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after the bump
August 13, 2013

The Very Public Post-Baby Body Reveal, Explored

By Charlotte Cowles

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Photo: Getty Images

Any day now, Kim Kardashian will stage a splashy post-baby body reveal, supposedly on her mom’s new talk show. Ten days ago, she released a video of herself, but it only showed her face. “I’m sorry I couldn’t be there … I’m loving life a little bit too much right now,” she told her mom on camera. But the real message was implicit: She wasn’t “ready” to be seen yet.

Welcome to the new world of post-birth celebrity “slim downs,” wherein famous new moms promptly sweat themselves back into beach-body shape and display the results for all the world to marvel at. The best example of this was the 2012 Victoria’s Secret Fashion Show, in which three of the brand’s most famous models — Adriana Lima, Alessandra Ambrosio, and Lily Aldridge — walked the runway just months after giving birth, their six-packs taut after months of well-publicized workouts. This was not abnormal. In 2009, the big story was Heidi Klum, who made headlines for modeling just six weeks after delivering her daughter Lou. The televised fashion show has become more than a parade of the world’s most famous bodies — it’s a show-and-tell of post-baby weight loss.

But Victoria’s Secret isn’t solely to blame for the public’s fascination with this subject. The post-pregnancy weight-loss success story has become such a popular celebrity narrative that it dominates newsstands and websites. Most famous women don’t even allow themselves to be photographed until they’ve returned to their previous weight. It’s also a profitable venture: several celebrities, including Jennifer Hudson and Jessica Simpson, signed deals with Weight Watchers post-birth. Others, like Snooki and Mariah Carey, have sold photos of their post-baby selves to magazines.

There are plenty of great reasons to lose weight after giving birth, like health. Leading medical experts recommend that new moms aim to lose about one pound a week, which ought to bring you back to pre-pregnancy weight after six months or so. And for women whose jobs are dependent on physical appearance, regaining their former shape is a matter of necessity. It’s also understandable that a woman might stay out of the limelight for a few months postpartum. But to promote a culture in which celebrity moms aren’t expected to reveal themselves until they’re proudly slim again creates a sad (and unrealistic) image of motherhood.

When Kate Middleton stepped out of the hospital three weeks ago, just one day after delivering Prince George, her still-swollen belly was visible, creating a flurry of discussion across the Internet. Her distended tummy was completely normal, but its display in such a highly publicized setting was a rarity. Her post-baby belly highlighted a notable blind spot in today’s rabid celebrity pregnancy and motherhood coverage — namely, the silence surrounding the physical processes that occur immediately after birth.

Sure, people may not want to hear about postpartum bleeding, and how some women have to sit on those inflatable doughnuts after a vaginal delivery, or how it sometimes hurts to laugh for weeks after having a C-section. But is this information really more disturbing than detailed descriptions of punishing workouts and kale-centric diets?

Click through our roundup of the most highly publicized post-birth appearances, and see where Kim might fall on the spectrum.

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Why Is the World So Shocked by Kate Middleton’s Belly?
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Gwyneth Paltrow Date: May 20, 2004 Time since birth: One week. Moment: Taking baby Apple (maybe -- or an empty carriage) out for a walk in London... Gwyneth Paltrow Date: May 20, 2004 Time since birth: One week. Moment: Taking baby Apple (maybe -- or an empty carriage) out for a walk in London. Routine: After the birth of her second child in 2006, Paltrow became an outspoken Tracy Anderson Method devotee (she is now business partners with Anderson). Still, losing the baby weight was "by far the hardest thing I have ever done," she said in 2010. Photo: Getty Images
Alessandra Ambrosio Date: September 18, 2012. Time since birth: Just over four months. Moment: Going to the gym (to prepare for the next Victoria... Alessandra Ambrosio Date: September 18, 2012. Time since birth: Just over four months. Moment: Going to the gym (to prepare for the next Victoria's Secret Fashion Show, naturally). Routine: Three-hour workouts daily, lots of salads, and "tiny portions."  Photo: Gaz Shirley/PacificCoastNews.com
Heidi Klum Date: November 19, 2009. Time since birth: Five weeks. Moment: The Victoria’s Secret Fashion Show Routine: Workouts with celebrity tra... Heidi Klum Date: November 19, 2009. Time since birth: Five weeks. Moment: The Victoria’s Secret Fashion Show Routine: Workouts with celebrity trainer David Kirsch; no ice cream. Photo: Dimitrios Kambouris/Getty Images
Miranda Kerr Date: March 3, 2011. Time since birth: Under two months. Moment: Balenciaga’s fall 2011 runway show in Paris. Routine: Yoga, lemon... Miranda Kerr Date: March 3, 2011. Time since birth: Under two months. Moment: Balenciaga’s fall 2011 runway show in Paris. Routine: Yoga, lemon juice, and special smoothies. Photo: Chris Moore/Catwalking/Getty Images
Beyonce Date: February 7, 2012 Time since birth: Four weeks. Moment: Attending a party at the 40/40 Club after Jay-Z's concert at Carnegie Hall... Beyonce Date: February 7, 2012 Time since birth: Four weeks. Moment: Attending a party at the 40/40 Club after Jay-Z's concert at Carnegie Hall. Routine: Egg white omelettes, protein shakes, and 90-minute exercise sessions 3-4 times per week, reports People. Photo: Kevin Mazur/WireImage
Princess Diana Date: June 22, 1982. Time since birth: One day. Moment: Taking baby Prince William home from the hospital. Routine: Several year... Princess Diana Date: June 22, 1982. Time since birth: One day. Moment: Taking baby Prince William home from the hospital. Routine: Several years later, Diana admitted to suffering from bulimia before and after her pregnancies. Photo: Anwar Hussein/Getty Images
Nicole "Snooki" Polizzi Date: March 6, 2013. Time since birth: About six months. Moment: On the cover of Us Weekly, with whom she discu... Nicole "Snooki" Polizzi Date: March 6, 2013. Time since birth: About six months. Moment: On the cover of Us Weekly, with whom she discussed her 42-pound weight loss. Routine: She stopped boozing, ate less than 1,300 calories per day, and worked out four times a week with trainer Anthony Michael.  Photo: Us Weekly
Doutzen Kroes Date: March 28, 2011. Time since birth: Just over two months. Moment: On the beach in Miami. Routine: Boxing workouts with trainer ... Doutzen Kroes Date: March 28, 2011. Time since birth: Just over two months. Moment: On the beach in Miami. Routine: Boxing workouts with trainer Michael Olajide.
Jessica Simpson Date: September 10, 2012. Time since birth: Four months. Moment: Appearing as the first guest on Katie Couric’s new show. Routine... Jessica Simpson Date: September 10, 2012. Time since birth: Four months. Moment: Appearing as the first guest on Katie Couric’s new show. Routine: A lucrative Weightwatchers contract. Photo: Jessica Simpson/Twitter.com
Adriana Lima Date: November 7, 2012. Time since birth: Two months. Moment: The Victoria's Secret Fashion Show. Routine: She saw a nutrionist and ... Adriana Lima Date: November 7, 2012. Time since birth: Two months. Moment: The Victoria's Secret Fashion Show. Routine: She saw a nutrionist and exercised daily for two hours. Nine days before the show, she gave up solid food in favor of protein shakes, and she didn't consume any water for 12 hours before the catwalk. Photo: Getty Images
Gisele Date: March 15, 2010. Number of days since birth: Just over four months. Moment: Cover ofVogue magazine. Routine: Occasional yoga. "I... Gisele Date: March 15, 2010. Number of days since birth: Just over four months. Moment: Cover ofVogue magazine. Routine: Occasional yoga. "I think it's muscle memory," she said of her easy weight loss. Photo: Vogue
Mariah Carey Date: November 9, 2011. Time since birth: Six months. Moment: On the cover of Us Weekly, with whom she discussed her 30-pound weight... Mariah Carey Date: November 9, 2011. Time since birth: Six months. Moment: On the cover of Us Weekly, with whom she discussed her 30-pound weight loss. Routine: With the help of Jenny Craig (yes, the actual person), she ate only 1,500 calories a day and worked out three times a week. Photo: Us Weekly
Kate Middleton Date: July 22, 2013. Time since birth: One day. Moment: Taking baby Prince George home from St. Mary's Hospital in ... Kate Middleton Date: July 22, 2013. Time since birth: One day. Moment: Taking baby Prince George home from St. Mary's Hospital in London. Routine: We'll never know. Photo: Samir Hussein/2013 Samir Hussein
Kristen Bell Date: July 30, 2013. Time since birth: About four months. Moment: Appearing on the cover of Redbook. Routine: Se... Kristen Bell Date: July 30, 2013. Time since birth: About four months. Moment: Appearing on the cover of Redbook. Routine: Self-acceptance. "I refused to worry about something I could not change, and I still refuse," she told Redbook. "Look, I'm like any other woman. All this evolved b.s. that I'm telling you is my mantra: It's not something I practice naturally. I had to surrender to not worrying about the way I looked, how much I weighed, because that's just part of the journey of having a baby. I am not a woman whose self-worth comes from her dress size."
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  • kate middleton
  • snooki
  • gisele
  • kristen bell
  • victoria's secret
  • alessandra ambrosio
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  • heidi klum
  • princess diana
  • after the bump
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