Quiana Welch Photo 6

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Skin Tight Quiana Welch

Quiana Welch

CrossFit trainer

What’s your favorite move in CrossFit? I love “snatching.” It’s an intense lift where a heavy barbell is raised quickly over the head. It’s such a beautiful lift, and when you hit it perfectly, you just feel like the most badass person on the planet.

CrossFit 212, 84 Franklin St.; 212-571-0306

Robert Maxwell