Gwen Stefani Exercises Her Spirit, Which Is One Kind of Exercise I Can Get Behind

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Hey, girl.
Hey, girl. Photo: MSU Studio/Getty Images

At this current point in time, Gwen Stefani is single after getting divorced from”Bush frontman” Gavin Rossdale. Why is she single? Because she can do whatever she wants and that is fine by us and divorce is truly nothing to fear. As the crimson-lipped Voice coach releases mournful tracks reminiscent of our earliest encounters with her, she would like you to know that the last thing she’s worried about is working hard at the gym; rather, she is putting in work on her mind. Exercise for the soul, if you will.

“I haven’t really been working on my physical appearance. I’ve been working on my spiritual exercising,” Stefani said in response to a question about how she stays in such great shape. “And really trying to connect and be grateful, considerate, being present and living in the moment, and so that’s where I’ve put a lot of my exercise right now,” she said before adding to E! News, “So, if that’s what you’re seeing, that’s awesome, because I’ve been working really hard on that.”

Spiritual exercise: like SoulCycle without all the yelling, sweating, and muscle pain. That sounds good to me.

‘Spritual Exercise’: Exercise I Can Get Behind