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MOST RECENT ARTICLES BY:

Brad Stulberg

See all their articles from across New York Magazine
  1. ‘Muscle Confusion’ Is Mostly a MythIn fitness — as in life — patience is a virtue.
  2. Big Goals Can Backfire. Olympians Show Us What to Focus on Instead.It’s about the process, not the results.
  3. How Exercise Makes You More Resilient to Mental FatigueThe willpower developed through exercise may be transferrable.
  4. How Exercise Shapes You, Far Beyond the GymThe biggest benefit might be that it teaches people to be comfortable with being uncomfortable.