Health & Wellness

the cut podcast 6/23/2021

Into the Thicc of It On this week’s episode, separating our happiness from numbers on a scale.

mental health 7/28/2021

‘It’s Insane How Much Pressure Is on Her’ Aly Raisman, Laurie Hernandez, and other gymnasts share support for Simone Biles after she withdrew at the Olympics to focus on her mental health.

hot bod 7/27/2021

Does the Newest Olympian Training Fad Actually Work? Blood-flow restriction is all the rage this year, but you probably shouldn’t try it at home.

By Maggie Lange

wellness theories 7/22/2021

Kate McLeod Knows That Two Minutes With Your Body Can Change Your Day “When you’re aware of your nervousness, and you can process it — that’s wellness.”

By Daise Bedolla

health 7/21/2021

The Pandemic Shaved 1.5 Years Off Our Life Expectancy The U.S. saw the biggest decline since World War II.

hot bod 7/16/2021

Don’t Even Think About Working Out on Vacation Hotel carpets aren’t meant for sit-ups.

By Maggie Lange

johnson & johnson 7/15/2021

What to Know About Guillain-Barré Syndrome The FDA has warned that the Johnson & Johnson vaccine is associated with a slightly elevated risk of this neurological disorder.

By Katie Heaney

it's good 4 u 7/14/2021

And Now, a Message From President Olivia Rodrigo The “drivers license” singer met with Biden and Fauci to encourage young people to get the COVID-19 vaccine.

influencers 7/13/2021

Would You Pay $400 Million for a ‘Bikini Body’? Fitness influencer Kayla Itsines just sold her exercise platform in a huge deal with tech brand iFit.

wellness theories 7/13/2021

Bala’s Natalie Holloway Wants to Redefine What It Means to Exercise And she has a new collab with skin-care line Summer Fridays.

By Daise Bedolla