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Akt In Motion

wellness theories Aug. 25, 2016

Karlie Kloss’s Trainer Says You Shouldn’t Work Out Too Much“Sleep an extra hour.”

By Anna Kaiser as told to Kathleen Hou
swellness July 18, 2016

Why Wellness Is the New Way to Look, Feel, and Act RichGreen juice, fancy leggings, acupuncture, and cleanses are all part of the new luxury lifestyle.

By Marisa Meltzer
working on my fitness Apr. 27, 2016

11 Affordable ClassPass AlternativesWhere to go after you to ditch ClassPass after the price hike.

By Kathleen Hou
workout gifs Jan. 29, 2016

4 Workout Moves That Shakira DoesSo that your hips won’t lie, either.

By Kathleen Hou
workout gifs Jan. 22, 2016

The Netflix Workout How to watch Netflix and exercise at the same time.

By Kathleen Hou
workout gifs Jan. 15, 2016

5 Workout Moves You Can Do on the TreadmillShakira’s trainer shows you what else you can do on the treadmill besides running.

By Kathleen Hou
Mar. 5, 2014

Workout GIFs: How to Get a ‘Dancer V’The V stands for very, very toned.

By Kathleen Hou