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Displaying all articles tagged:
Anxiety
i tried it
May 27, 2022
Can Reciting a Daily Mantra Make You Treat Yourself Better?
For weeks, I’ve been repeating kind messages to my reflection.
By
Mia Mercado
friends forever?
Mar. 30, 2022
I Want My Friends to Take My Anxiety Seriously
Forget the TikToks — ask me how I’m doing.
By
Brooke LaMantia
self
Mar. 15, 2022
Bella Hadid Regrets Her Nose Job
“I think I would have grown into it.”
By
Danielle Cohen
nervous state
Dec. 31, 2021
How Mindful Masturbation Got Me Through 2021
When my usual form of stress relief stopped working, I had to get creative.
By
Syeda Khaula Saad
mental health
Dec. 30, 2021
25 Famous Women on Dealing With Anxiety
Advice from Kerry Washington, Zendaya, and more.
By
Jane Starr Drinkard,
Julie Ma,
and
Brooke LaMantia
adulting?
Dec. 30, 2021
Another Year in My Childhood Bedroom
At the start of the pandemic, we moved back to our parents’ houses. Then we never left.
By
Bindu Bansinath
and
Olivia Truffaut-Wong
nervous state
Dec. 29, 2021
What Celebrities Use to Cope With Anxiety
Recommendations for Bella Hadid’s journaling method, Taraji P. Henson’s meditation app, and more.
By
Chinea Rodriguez
first person
Dec. 29, 2021
Why Did I Think Ketamine Could Cure Me?
It seemed like a miracle drug. At least for a while.
By
Nour Abi-Nakhoul
comfort food
Dec. 28, 2021
Chef Kia Damon Is Relearning How to Nourish Herself
What do you eat when even a trip to the grocery store fills you with dread?
By
Martine Thompson
nervous state
Dec. 28, 2021
The Anti-Mantra for 2022
These four words will hit you like a loving slap in the face.
By
Bridget Read
anxiety
Dec. 27, 2021
5 Tools to Cope With Anxiety When Therapy Isn’t an Option
A neuroscientist’s tips for self-soothing.
By
Brooke LaMantia
nervous state
Dec. 27, 2021
Will My Money Anxiety Ever Go Away?
After a tumultuous year, I’m not sure I want it to.
By
Kaitlin Byrd
swellness
June 10, 2021
Why Am I Nauseous All the Time?
Is it anxiety, or something else?
By
Daniela Morosini
culture
June 1, 2021
How Did Memes Turn Into ‘Interactive Trauma Diaries’?
Access to therapy can be hard to come by, and people are finding new ways to cope.
By
Marianne Eloise
first person
Nov. 3, 2020
My Therapists Were Right About Uncertainty
Faced with actual, persistent chaos, I’ve realized there was never a way to outpace danger.
By
Lisa Miller
health
Sept. 22, 2020
How to Motivate Yourself When Everything Is Awful
Ten tricks to make yourself do the thing, according to experts.
By
Claire Lampen
tv
Sept. 22, 2020
The Celebs Are Going to Tell Us to Calm Down
HBO Max has a new show based on a stress-management app.
By
Hannah Gold
health
Aug. 27, 2020
Everything to Know About Social Anxiety
Many people find social situations nerve-racking, but for some, symptoms can be debilitating.
By
the Cut
science of us
Aug. 13, 2020
Psychologists Explain Your Phone Anxiety (and How to Get Over It)
If the thought of calling someone makes you feel all squirmy inside, you’re in good company.
By
Cari Romm
coronavirus
July 2, 2020
Is My Chest Tightness Anxiety or the Coronavirus?
Psychologists explain how to tell the difference and what to do if you feel short of breath.
By
Katie Heaney
hot bod
June 12, 2020
Breath Work Is Like Having an Adult Tantrum
It might make you laugh, cry, or shake, but it can help release anxiety, too.
By
Maggie Lange
science of us
May 27, 2020
What’s a Panic Attack and How Do I Stop It?
Panic attacks can be scary, but they aren’t physically dangerous.
By
Lisa Ryan
and
Katie Heaney
science of us
May 15, 2020
How (and Why) to Make Yourself a Schedule
For days when it’s hard to make yourself do stuff.
By
Charlotte Cowles
stressed out
May 14, 2020
9 Stress Relief Tips: How to Relieve Stress Now
Expert-recommend ways to stop feeling so stressed out.
By
the Cut
science of us
May 13, 2020
How to Breathe If You’re Feeling Anxious
A technique called 4-7-8 can help.
By
Charlotte Klein
science of us
Apr. 7, 2020
How to Actually Fall Asleep
You can’t force it, for starters.
By
Charlotte Klein
coronavirus
Mar. 17, 2020
Stress Grinding? It Might Be Time to Buy a Mouthguard
In times of increased stress, it’s nice to at least not have to worry about the degradation of your teeth.
By
Kelly Conaboy
the low hum
Mar. 12, 2020
The Whale in the Room
What can I tell my daughters about climate disaster?
By
Lydia Kiesling
space
Mar. 4, 2020
At Least We Don’t Have to Worry About This One Thing
A large asteroid is set to fly by Earth — but it won’t hit us. So at least there’s that.
By
Hannah Gold
mental health
Feb. 20, 2020
It’s Good That Stars Are Talking About Their Anxiety
After
Rolling Stone
’s latest cover dropped, SZA opened up about her struggles with mental health.
By
Amanda Arnold
unsolicited advice
Dec. 27, 2019
Just Do Something
A helpful tip for feeling overwhelmed.
By
Kelly Conaboy
ambition
Sept. 11, 2019
What’s the Difference Between Anxiety and Ambition?
Or do I just want to be admired?
By
Katie Heaney
the cut on tuesdays
Sept. 3, 2019
Hello, Do You Have Anxiety?
On this week’s Cut podcast, a few of the ways we’ve found to self-soothe.
By
the Cut
science of us
May 9, 2019
I Now Suspect the Vagus Nerve Is the Key to Well-being
“Stimulating” it leads to calmness, but how and why?
By
Edith Zimmerman
science of us
Feb. 8, 2019
I Can’t Hear My Anxiety Over the Brain Tingles
Maybe ASMR isn’t the fleeting millennial trend we thought it was.
By
Casey Kleczek
the cut opinion pages
Jan. 31, 2019
A Wall Calendar Will Change Your Life
Nothing will make you feel as organized as having your entire life on a neat grid.
By
Lisa Ryan
an investigation
Jan. 17, 2019
Do Our Dentists Hate Us?
An attempt to find out if our filthy teeth have earned us an enemy.
By
Kelly Conaboy
science of us
Jan. 16, 2019
If You’re Feeling Bad, Email Someone a Compliment
It’s an S.O.S. reconnection to the world.
By
Edith Zimmerman
science of us
Dec. 28, 2018
What Deep Breathing Does to Your Body
It has to do with the powerful vagus nerve.
By
Amanda Arnold
science of us
Dec. 28, 2018
How’s That Weighted Blanket Working Out?
An interview with an anxious insomniac.
By
Edith Zimmerman
mental health
Dec. 11, 2018
11 Natural Remedies for Anxiety
From walking meditation to CBD oil to passionflower.
By
Amanda Arnold
Dec. 6, 2018
What It’s Like to Live With Chronic Anxiety
It’s messy, but as Sarah Wilson says, it can be beautiful.
By
Sarah Wilson
and
Samantha Lee
science of us
Nov. 28, 2018
Sleep Fixes Everything
If you don’t get enough, you’ll be angrier, and more anxious.
By
Katie Heaney
science of us
Nov. 5, 2018
It’s November, Time to Talk to a Pony
Keeping up with the Scottish Nature Prescriptions calendar.
By
Edith Zimmerman
science of us
Oct. 23, 2018
The Long History of Sniffing Lavender to Relieve Anxiety
I’m doing it right now.
By
Edith Zimmerman
science of us
Oct. 16, 2018
Why New-Job Anxiety Is Actually Good
How to reframe stress and self-doubt.
By
Edith Zimmerman
science of us
Oct. 2, 2018
Why Is Everybody Freaking Out About Sperm Counts?
The new penis panic says a lot more about male anxiety than fertility.
By
Daniel Engber
science of us
Sept. 7, 2018
Can You Be Blissfully Unaware of Your Own Stress?
Sometimes it’s better not to know.
By
Cari Romm
science of us
Aug. 28, 2018
6 Great Books to Read If You Have Anxiety
Fiction and nonfiction that will help you cope.
By
Katie Heaney
am i dying
Aug. 22, 2018
My Doctor Says My Chest Pain Is Just Anxiety, But I’m Not So Sure
What to do when your doctor says your symptoms are in your head.
By
Katie Heaney
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