Displaying all articles tagged:

Anxiety

  1. health
    Everything to Know About Social AnxietyMany people find social situations nerve-racking, but for some, symptoms can be debilitating.
    By the Cut
  2. science of us
    Psychologists Explain Your Phone Anxiety (and How to Get Over It)If the thought of calling someone makes you feel all squirmy inside, you’re in good company.
    By Cari Romm
  3. coronavirus
    Is My Chest Tightness Anxiety or the Coronavirus?Psychologists explain how to tell the difference and what to do if you feel short of breath.
    By Katie Heaney
  4. hot bod
    Breath Work Is Like Having an Adult TantrumIt might make you laugh, cry, or shake, but it can help release anxiety, too.
    By Maggie Lange
  5. science of us
    What’s a Panic Attack and How Do I Stop It?Panic attacks can be scary, but they aren’t physically dangerous.
    By Lisa Ryan and Katie Heaney
  6. science of us
    How (and Why) to Make Yourself a ScheduleFor days when it’s hard to make yourself do stuff.
    By Charlotte Cowles
  7. stressed out
    9 Stress Relief Tips: How to Relieve Stress NowExpert-recommend ways to stop feeling so stressed out.
    By the Cut
  8. science of us
    How to Breathe If You’re Feeling AnxiousA technique called 4-7-8 can help.
    By Charlotte Klein
  9. science of us
    How to Actually Fall AsleepYou can’t force it, for starters.
    By Charlotte Klein
  10. coronavirus
    Stress Grinding? It Might Be Time to Buy a MouthguardIn times of increased stress, it’s nice to at least not have to worry about the degradation of your teeth.
    By Kelly Conaboy
  11. the low hum
    The Whale in the RoomWhat can I tell my daughters about climate disaster?
    By Lydia Kiesling
  12. space
    At Least We Don’t Have to Worry About This One ThingA large asteroid is set to fly by Earth — but it won’t hit us. So at least there’s that.
    By Hannah Gold
  13. mental health
    It’s Good That Stars Are Talking About Their AnxietyAfter Rolling Stone’s latest cover dropped, SZA opened up about her struggles with mental health.
    By Amanda Arnold
  14. unsolicited advice
    Just Do SomethingA helpful tip for feeling overwhelmed.
    By Kelly Conaboy
  15. ambition
    What’s the Difference Between Anxiety and Ambition?Or do I just want to be admired?
    By Katie Heaney
  16. the cut on tuesdays
    Hello, Do You Have Anxiety?On this week’s Cut podcast, a few of the ways we’ve found to self-soothe.
    By the Cut
  17. science of us
    I Now Suspect the Vagus Nerve Is the Key to Well-being“Stimulating” it leads to calmness, but how and why?
    By Edith Zimmerman
  18. science of us
    I Can’t Hear My Anxiety Over the Brain TinglesMaybe ASMR isn’t the fleeting millennial trend we thought it was.
    By Casey Kleczek
  19. the cut opinion pages
    A Wall Calendar Will Change Your LifeNothing will make you feel as organized as having your entire life on a neat grid.
    By Lisa Ryan
  20. an investigation
    Do Our Dentists Hate Us?An attempt to find out if our filthy teeth have earned us an enemy.
    By Kelly Conaboy
  21. science of us
    If You’re Feeling Bad, Email Someone a ComplimentIt’s an S.O.S. reconnection to the world.
    By Edith Zimmerman
  22. science of us
    What Deep Breathing Does to Your BodyIt has to do with the powerful vagus nerve.
    By Amanda Arnold
  23. science of us
    How’s That Weighted Blanket Working Out?An interview with an anxious insomniac.
    By Edith Zimmerman
  24. mental health
    11 Natural Remedies for AnxietyFrom walking meditation to CBD oil to passionflower.
    By Amanda Arnold
  25. What It’s Like to Live With Chronic AnxietyIt’s messy, but as Sarah Wilson says, it can be beautiful.
    By Sarah Wilson and Samantha Lee
  26. science of us
    Sleep Fixes EverythingIf you don’t get enough, you’ll be angrier, and more anxious.
    By Katie Heaney
  27. science of us
    It’s November, Time to Talk to a PonyKeeping up with the Scottish Nature Prescriptions calendar.
    By Edith Zimmerman
  28. science of us
    The Long History of Sniffing Lavender to Relieve AnxietyI’m doing it right now.
    By Edith Zimmerman
  29. science of us
    Why New-Job Anxiety Is Actually GoodHow to reframe stress and self-doubt.
    By Edith Zimmerman
  30. science of us
    Why Is Everybody Freaking Out About Sperm Counts?The new penis panic says a lot more about male anxiety than fertility.
    By Daniel Engber
  31. science of us
    Can You Be Blissfully Unaware of Your Own Stress?Sometimes it’s better not to know.
    By Cari Romm
  32. science of us
    6 Great Books to Read If You Have AnxietyFiction and nonfiction that will help you cope.
    By Katie Heaney
  33. am i dying
    My Doctor Says My Chest Pain Is Just Anxiety, But I’m Not So SureWhat to do when your doctor says your symptoms are in your head.
    By Katie Heaney
  34. this worries me
    These 10 Apps Can Help You Manage Your AnxietyImagine: Your phone as a source of calm, for once.
    By Aubri Juhasz
  35. science of us
    Am I Suffering From Anxiety or am I Just Stressed?Are you anxious about being anxious?
    By Aubri Juhasz
  36. mission: impossible — no anxiety
    Mission: Impossible – Fallout As an Anxiety Reducer“At least I’m not in one of the scenarios from Mission: Impossible – Fallout.”
    By Kelly Conaboy
  37. science of us
    How to Tell the Difference Between a Panic Attack and a Heart AttackThere are a few helpful ways to distinguish the two.
    By Katie Heaney
  38. science of us
    9 Women on Their Biggest Fears About Their FertilityWhether (and how) to get pregnant is no small source of stress.
    By Katie Heaney
  39. Will Eating CBD Gummies Treat My Anxiety?Let’s find out.
    By Katie Heaney
  40. science of us
    My Favorite Anti-Anxiety Treatment Is Online ShoppingWhich is exactly why I had to stop.
    By Katie Heaney
  41. how does that make you feel
    Can Journaling Be a Substitute for Therapy?I’d been writing down my thoughts for more than a decade before deciding I needed new ways to manage my anxiety.
    By Jamie Friedlander
  42. science of us
    Treating My Anxiety Made My Sex Life WorseAnti-anxiety medication made me feel better, but it also killed my ability to orgasm.
    By Rae Nudson
  43. science of us
    The Strange Allure of Online Mental-Health Quizzes“As human beings, we are always seeking validation from some other outside source.”
    By Mallory Schlossberg
  44. science of us
    When Being in Crowded Places Feels Scarier Than EverIt’s been a year.
    By Katie Heaney
  45. anxiety
    Everyone in the White House Is Reportedly Paranoid They’re Being RecordedIs he your friend or is he wearing wires?
    By Amanda Arnold
  46. science of us
    11 Stress Experts on Surviving the Constant Anxiety That Is 2017Because this is how we live now.
    By Katie Heaney
  47. science of us
    How to Get Over the Need to Be Liked by Everyone You MeetA practical guide.
    By Cari Romm
  48. science of us
    Anxiety Makes It Harder to Listen to Your IntuitionSomething new to worry about.
    By Katie Heaney
  49. science of us
    When Anxiety Feels More Physical Than MentalI’d faced mental illness before, but this time, it was unrecognizable to me — possibly because my biggest symptom was a stomachache.
    By Rae Nudson
  50. science of us
    A Thinking Person’s Guide to Going With Your GutWe want to believe in a power higher than our own brains, something within us that makes better choices for us.
    By Katie Heaney
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