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Displaying all articles tagged:

Calories In Calories Out

  1. weighty matters
    Why the Conversation About Obesity Needs to ChangeStruggling to lose weight doesn’t make you a failure.
    By Susan Rinkunas
  2. damn evolution
    Why, Exactly, Do Our Bodies Fight Us on Weight Loss?Thanks a lot, evolution.
    By Susan Rinkunas
  3. weighty matters
    Why Do So Many Dieters Gain Lost Weight Back?A new study on Biggest Loser contestants has some disheartening findings.
    By Susan Rinkunas
  4. nope
    Health Experts Want to Shame You by Putting Exercise Labels on FoodDo you really want to know how many miles you’d have to run to burn off that cookie?
    By Susan Rinkunas
  5. exercises in futility
    Okay Don’t Freak Out But Exercising Doesn’t Make You Lose WeightLooks like you just have to eat fewer calories — and STILL work out because it’s *good* for you, ugh.
    By Susan Rinkunas
  6. bad math
    Counting Calories Is a Messed-Up Way to Think About FoodIt doesn’t lead to long-term weight loss, and it destroys healthy attitudes about eating.
    By Susan Rinkunas
  7. new directions
    Why Weight Watchers’ New Message About Fitness Is So SmartWorking out shouldn’t be an excuse to eat more.
    By Susan Rinkunas
  8. life is unfair
    It’s Harder to Be Thin Than It Was in the ’80sHate you, boomers.
    By Susan Rinkunas
  9. myths
    Working Out Isn’t a Magic Bullet for Weight LossIf you’re trying to lose weight, diet may be more important than exercise.
    By Susan Rinkunas