Displaying all articles tagged:

Exercise

  1. hot bod
    Is the Hour-Long Workout Over?According to digital fitness studios, people are opting for shorter and shorter classes.
  2. power
    Peloton Is Recalling All Treadmills Over Safety ConcernsThe decision comes after a 6-year-old child died on one of the company’s machines.
  3. hot bod
    Exercise Is Actually the Perfect Subject for a MemoirAlison Bechdel proves it in her newest book, The Secret to Superhuman Strength.
  4. hot bod
    ‘This Is the Week People Are Getting Back in Shape’Advice from the experts on how to take it slow.
  5. hot bod
    Will You Work Out in the Park With Me?The more people who do it, the less weird it will be.
  6. hot bod
    Please Don’t Forget the Humble ObliqueThey may not be as flashy as abs, but they’re a key part of core strength.
  7. hot bod
    If You Expect to Feel Worse After Exercise, You WillAccording to a new study, your expectations have an outsize effect on your workout.
  8. hot bod
    The 10 Best Full-Body Workout VideosRoutines for the whole bod, from pilates and boxing to cardio and dance.
  9. hot bod
    Why Do All These New Workouts Want Me to Cry?When fitness became wellness, we were asked to engage our emotions as well as our muscles.
  10. hot bod
    Trying a New Exercise, Just Once, Is Crazy Good for Your BodMoving in a way you never have before has outsized benefits.
  11. hot bod
    The 5-Minute Stretching Video I Watch Every Day NowIt’s the only thing that helps me get through an interminable workday.
  12. how i get it done
    Peloton’s Top Instructor Isn’t Above a 10-Minute WorkoutRobin Arzón on the sanctity of workouts, and how to say “no,” guilt-free.
  13. hot bod
    We Were Never Meant to ExerciseAccording to this new book, there’s a good reason you hate working out so much.
  14. hot bod
    Behold, the Ascendance of the Lunchtime WorkoutIs noon really the most popular time to exercise now?
  15. hot bod
    Have You Found Your Favorite Fitness App?Here are 10 to get you started, from Apple Fitness+ to the be.come project.
  16. hot bod
    You Just Need One Good SongTen fitness instructors share their absolute favorite pump-up songs.
  17. hot bod
    You Don’t Have to CommitThere’s no point to sticking with an exercise routine if you don’t actually like it.
  18. hot bod
    Self-Improvement is OverIn 2021, it’s time to finally accept that failure is just part of exercise.
  19. hot bod
    The Way We Make Fitness Resolutions Is All WrongAn all or nothing approach isn’t going to get you very far.
  20. hot bod
    The Tiny Little Thing That Got Me Out of a Fitness RutFourteen pretty fit people share what worked for them.
  21. hot bod
    Do You Miss the Feeling of Team Sports?With its welcoming tutorials and group-hug energy, Apple’s Fitness+ will remind you of working out with friends.
  22. hot bod
    Hear Me Out: Camping in the WinterIf you have enough experience and preparation, it can be a magical experience.
  23. hot bod
    This Is How I Trick Myself Into Morning WorkoutsThere’s a treat that goes with everything, even crack of dawn exercise.
  24. hot bod
    This is the Perfect Time to Learn How to DanceThis app taught me how to do a routine in heels.
  25. hot bod
    Actually, Working Out in the Cold Is the BestDon’t underestimate the power of a brisk wintertime jog.
  26. hot bod
    Have You Considered a Mini-Trampoline?Give your indoor workouts a boost this winter.
  27. hot bod
    Let’s Just Wear Ourselves Out So We Can Rest TonightThere’s no one workout to guarantee good sleep, but here are some moves to try.
  28. hot bod
    Banish Unwanted Thoughts With These Baffling Dance MovesConcentrating on the unnatural movements of celebrity trainer Tracy Anderson will keep your mind from wandering.
  29. hot bod
    11 Free Fitness Trials to Get You Through to 2021Now’s the time for switch up your routine.
  30. hot bod
    8 of the Very Best Teeny Tiny WorkoutsDon’t underestimate the power of a five-minute routine.
  31. hot bod
    Why Did No One Tell Me About the Pelvic Floor?Imagine not having heard of your lungs.
  32. hot bod
    On TikTok, Workouts Are Over Before You Even Know ItSped-up workout videos let me imagine I’m doing 30 minutes of cardio in 60 seconds.
  33. hot bod
    Working Out in Virtual Reality, I Vanquish My Limited SelfWearing a headset makes me forget that I’m tired, that I’m exercising, that I even have a body at all.
  34. hot bod
    Slouching Toward Six Months of Bad PostureJust give me a reason to stand up straight.
  35. the cut opinion pages
    Why Is Canceling Your Gym Membership Such Hell?Please, just let us do it online already.
  36. hot bod
    The Little Trick Hardcore Cyclists Swear ByEven if you’re more of a runner than a biker, you could probably use this.
  37. mirror mirror
    The Only Thing I Have Control Over Are My BicepsWhat’s within my grasp is my physical body, which I pump with wine and then pump out with iron.
  38. hot bod
    Do I Want to Work Out or Do I Just Want a Toy?Hula-Hoops, trampolines, and jump ropes have never been so appealing.
  39. hot bod
    Was This the Summer You Started Roller-Skating?You might have Instagram star Oumi Janta to thank for that.
  40. hot bod
    The Flimsy Bands That Will Totally Change Your WorkoutYes, resistance bands really do work.
  41. hot bod
    The Best Dance-Workout Videos on YouTubeIf it’s too hot out, you can always stay inside and exercise in the A.C.
  42. hot bod
    There Is More Than One Way to Pee OutsideIn a time of shuttered public restrooms, it’s time to get creative.
  43. hot bod
    Have You Noticed All the Bikers on the Streets?If you’re learning to ride again, you’re in good company.
  44. hot bod
    Is Hiking the Only Summer Activity That’s Basically Still the Same?Perhaps this is why it’s so popular right now.
  45. hot bod
    What’s It Like to Work Out in a Gym Right Now?Some clubs are doing temperature checks, reducing capacity, or even requiring special chaperones for patrons.
  46. hot bod
    How Do I Get My Parents to Work Out With Me?If it’s not a competitive team sport, they don’t consider it exercise.
  47. hot bod
    The Most Fun You Can Ever Have With WeightsFinally, a workout worthy of our precious dumbbells.
  48. hot bod
    What If I’m Too Distracted to Exercise?Interrupting your workout actually isn’t the worst thing.
  49. hot bod
    Maybe Don’t Listen to the News While You Work Out?Your body can only handle one kind of stress at a time.
  50. hot bod
    Why Does My Dog Hate It When I Do Yoga?All my friends’ pets are acting weird, too.
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