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Displaying all articles tagged:
Exercise
hot bod
Mar. 5, 2021
Trying a New Exercise, Just Once, Is Crazy Good for Your Bod
Moving in a way you never have before has outsized benefits.
By
Maggie Lange
hot bod
Feb. 26, 2021
The 5-Minute Stretching Video I Watch Every Day Now
It’s the only thing that helps me get through an interminable workday.
By
Maggie Lange
how i get it done
Feb. 22, 2021
Peloton’s Top Instructor Isn’t Above a 10-Minute Workout
Robin Arzón on the sanctity of workouts, and how to say “no,” guilt-free.
By
Charlotte Cowles
hot bod
Feb. 19, 2021
We Were Never Meant to Exercise
According to this new book, there’s a good reason you hate working out so much.
By
Maggie Lange
hot bod
Feb. 12, 2021
Behold, the Ascendance of the Lunchtime Workout
Is noon really the most popular time to exercise now?
By
Maggie Lange
hot bod
Jan. 29, 2021
Have You Found Your Favorite Fitness App?
Here are 10 to get you started, from Apple Fitness+ to the be.come project.
By
Maggie Lange
hot bod
Jan. 22, 2021
You Just Need One Good Song
Ten fitness instructors share their absolute favorite pump-up songs.
By
Maggie Lange
hot bod
Jan. 15, 2021
You Don’t Have to Commit
There’s no point to sticking with an exercise routine if you don’t actually like it.
By
Maggie Lange
hot bod
Jan. 8, 2021
Self-Improvement is Over
In 2021, it’s time to finally accept that failure is just part of exercise.
By
Maggie Lange
hot bod
Jan. 1, 2021
The Way We Make Fitness Resolutions Is All Wrong
An all or nothing approach isn’t going to get you very far.
By
Maggie Lange
hot bod
Dec. 25, 2020
The Tiny Little Thing That Got Me Out of a Fitness Rut
Fourteen pretty fit people share what worked for them.
By
Maggie Lange
hot bod
Dec. 14, 2020
Do You Miss the Feeling of Team Sports?
With its welcoming tutorials and group-hug energy, Apple’s Fitness+ will remind you of working out with friends.
By
Maggie Lange
hot bod
Dec. 11, 2020
Hear Me Out: Camping in the Winter
If you have enough experience and preparation, it can be a magical experience.
By
Maggie Lange
hot bod
Dec. 4, 2020
This Is How I Trick Myself Into Morning Workouts
There’s a treat that goes with everything, even crack of dawn exercise.
By
Maggie Lange
hot bod
Nov. 27, 2020
This is the Perfect Time to Learn How to Dance
This app taught me how to do a routine in heels.
By
Maggie Lange
hot bod
Nov. 20, 2020
Actually, Working Out in the Cold Is the Best
Don’t underestimate the power of a brisk wintertime jog.
By
Maggie Lange
hot bod
Nov. 13, 2020
Have You Considered a Mini-Trampoline?
Give your indoor workouts a boost this winter.
By
Maggie Lange
hot bod
Nov. 6, 2020
Let’s Just Wear Ourselves Out So We Can Rest Tonight
There’s no one workout to guarantee good sleep, but here are some moves to try.
By
Maggie Lange
hot bod
Oct. 30, 2020
Banish Unwanted Thoughts With These Baffling Dance Moves
Concentrating on the unnatural movements of celebrity trainer Tracy Anderson will keep your mind from wandering.
By
Maggie Lange
hot bod
Oct. 23, 2020
11 Free Fitness Trials to Get You Through to 2021
Now’s the time for switch up your routine.
By
Maggie Lange
hot bod
Oct. 16, 2020
8 of the Very Best Teeny Tiny Workouts
Don’t underestimate the power of a five-minute routine.
By
Maggie Lange
hot bod
Oct. 9, 2020
Why Did No One Tell Me About the Pelvic Floor?
Imagine not having heard of your lungs.
By
Maggie Lange
hot bod
Oct. 2, 2020
On TikTok, Workouts Are Over Before You Even Know It
Sped-up workout videos let me imagine I’m doing 30 minutes of cardio in 60 seconds.
By
Maggie Lange
hot bod
Sept. 25, 2020
Working Out in Virtual Reality, I Vanquish My Limited Self
Wearing a headset makes me forget that I’m tired, that I’m exercising, that I even have a body at all.
By
Maggie Lange
hot bod
Sept. 18, 2020
Slouching Toward Six Months of Bad Posture
Just give me a reason to stand up straight.
By
Maggie Lange
the cut opinion pages
Sept. 11, 2020
Why Is Canceling Your Gym Membership Such Hell?
Please, just let us do it online already.
By
Amanda Arnold
hot bod
Sept. 11, 2020
The Little Trick Hardcore Cyclists Swear By
Even if you’re more of a runner than a biker, you could probably use this.
By
Maggie Lange
mirror mirror
Sept. 10, 2020
The Only Thing I Have Control Over Are My Biceps
What’s within my grasp is my physical body, which I pump with wine and then pump out with iron.
By
Alex Beggs
hot bod
Sept. 4, 2020
Do I Want to Work Out or Do I Just Want a Toy?
Hula-Hoops, trampolines, and jump ropes have never been so appealing.
By
Maggie Lange
hot bod
Aug. 28, 2020
Was This the Summer You Started Roller-Skating?
You might have Instagram star Oumi Janta to thank for that.
By
Maggie Lange
hot bod
Aug. 14, 2020
The Flimsy Bands That Will Totally Change Your Workout
Yes, resistance bands really do work.
By
Maggie Lange
hot bod
Aug. 7, 2020
The Best Dance-Workout Videos on YouTube
If it’s too hot out, you can always stay inside and exercise in the A.C.
By
Maggie Lange
hot bod
July 31, 2020
There Is More Than One Way to Pee Outside
In a time of shuttered public restrooms, it’s time to get creative.
By
Maggie Lange
hot bod
July 10, 2020
Have You Noticed All the Bikers on the Streets?
If you’re learning to ride again, you’re in good company.
By
Maggie Lange
hot bod
July 3, 2020
Is Hiking the Only Summer Activity That’s Basically Still the Same?
Perhaps this is why it’s so popular right now.
By
Maggie Lange
hot bod
June 26, 2020
What’s It Like to Work Out in a Gym Right Now?
Some clubs are doing temperature checks, reducing capacity, or even requiring special chaperones for patrons.
By
Maggie Lange
hot bod
June 19, 2020
How Do I Get My Parents to Work Out With Me?
If it’s not a competitive team sport, they don’t consider it exercise.
By
Maggie Lange
hot bod
May 29, 2020
The Most Fun You Can Ever Have With Weights
Finally, a workout worthy of our precious dumbbells.
By
Maggie Lange
hot bod
May 22, 2020
What If I’m Too Distracted to Exercise?
Interrupting your workout actually isn’t the worst thing.
By
Maggie Lange
hot bod
May 15, 2020
Maybe Don’t Listen to the News While You Work Out?
Your body can only handle one kind of stress at a time.
By
Maggie Lange
hot bod
May 8, 2020
Why Does My Dog Hate It When I Do Yoga?
All my friends’ pets are acting weird, too.
By
Maggie Lange
hot bod
May 1, 2020
What If Everything Were As Simple As This Fitness Routine?
Try doing the be.come project’s one 25-minute workout every day. Next week, it’ll change.
By
Maggie Lange
hot bod
Apr. 24, 2020
Wait, How Do I Run in a Mask?
Start by slowing way, way down.
By
Maggie Lange
hot bod
Apr. 17, 2020
These Alpha-Girl Wrist Weights are Actually So Soothing
Calm down and look extremely cool doing it.
By
Maggie Lange
hot bod
Apr. 10, 2020
Just Dance to the Saddest Song You Know
Trust me, if you find the right club remix, it will help.
By
Maggie Lange
hot bod
Apr. 3, 2020
The Best Dance Party For the Homebound
Come move along to choreographer Ryan Heffington’s wildly popular Instagram sessions.
By
Maggie Lange
hot bod
Mar. 27, 2020
Where Are You Walking?
You can’t go to people, but you can go anywhere else.
By
Maggie Lange
hot bod
Mar. 20, 2020
Working Out With the Void
My month with the home workout device The Mirror.
By
Maggie Lange
coronavirus
Mar. 19, 2020
Walking the Dog Is the Only Time I Feel Sane
Nothing is the same, except for her.
By
Lisa Miller
health
Mar. 17, 2020
9 Ways to Work Out at Home
Recommendations from the Cut staff (and a few friends).
By
Katie Heaney
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