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Displaying all articles tagged:

Habits

  1. 25 famous women on
    25 Famous Women on Their ‘Worst’ Health Habits“I just lay there and drink whiskey.” Relatable!
    By Bindu Bansinath
  2. burnout
    When to Just Quit AlreadyHow to figure out it’s time to move on — and be okay with it.
    By Charlotte Cowles
  3. i tried it
    Can Golden Hour Fix Your Brain?For a week, I attempted to find out.
    By Katja Vujić
  4. productivity
    The Unreasonable Pleasure of To-Do ListsThe Unreasonable Pleasure of To-Do Lists
    By Avery Carpenter Forrey
  5. swellness
    The Trick To Making Healthy HabitsWillpower only gets you so far.
    By Daniela Morosini
  6. science of us
    A Spiteful Guide to Self-ImprovementVanity, hatred, jealousy, competitiveness — they can be very useful!
    By Edith Zimmerman
  7. science of us
    What Comes After a Rut?Considering the life cycle of “Good Things.”
    By Edith Zimmerman
  8. science of us
    Why Breaking a Streak Feels So AwfulYou’ve done your Duolingo lessons for 120 days in a row. Why does the prospect of missing one strike fear into your heart?
    By Katie Heaney
  9. science of us
    Why Do I Put Off Doing Things I Love?Why do you procrastinate on wearing clothes you love? The show you like to watch? The book you know you’ll love?
    By Katie Heaney
  10. habits
    Trump Says He Tweets From Bed, Surprising Absolutely NobodyThe president admitted the extent of his screen time habit.
    By Gabriella Paiella
  11. 10 Minutes And A Set Of Stairs Are All You Need To Get More FitFitness can and should be convenient.
    By Drake Baer
  12. how people change
    To Reach Your Goals, Imagine You Already Tried and FailedA realist’s guide to New Year’s resolutions.
    By Brad Stulberg
  13. How Exercise Shapes You, Far Beyond the GymThe biggest benefit might be that it teaches people to be comfortable with being uncomfortable.
    By Brad Stulberg
  14. the cut chatroom
    And Now, a Conversation Between Two Insane Gum ObsessivesNo, we don’t have a problem.
    By Gabriella Paiella and Jessica Roy
  15. Try Breaking All Your Bad Habits at OnceA new study suggests you may be better off with dramatic change than taking baby steps.
    By Cari Romm
  16. sleep
    The New Year’s Resolution You Should Have PickedNot getting enough sleep has a trickle-down effect that can screw up everything else.
    By Troy Campbell
  17. This Is the Weirdest Habit-Breaking Strategy Imagine your brain is a bus … ?
    By Melissa Dahl
  18. productivity
    The 5-Minute Trick Can Make You Less LazySometimes you have to trick yourself into getting stuff done. 
    By Melissa Dahl
  19. habits
    Changing a Habit Can Mess With Your Sense of SelfIt’s about the story we tell ourselves about ourselves. 
    By Melissa Dahl
  20. habits
    Your Resolution Probably Won’t Become a Habit Till MarchA reminder that it doesn’t take 21 days to form a habit.
    By Melissa Dahl
  21. habits
    Ice-Chewing Is Better Than Sex for People With PagophagiaA theory behind the physiological processes driving an annoying human habit. 
    By Melissa Dahl
  22. habits
    This Wristband Will Shock You Out of Your Bad Habits Plus, some less painful ways to change a habit. 
    By Melissa Dahl
  23. What If You Could Just ‘Forget’ to Bite Your Nails?It may be possible to willfully purge bad habits from your brain.
    By Melissa Dahl
  24. survey says
    Women Try More Diets Than Sex PartnersLife math.
    By Maggie Lange