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Healtha Nd Wellness

  1. grief
    For Better and for WorseWhen my husband was finally diagnosed with dementia, I vowed to take care of him. Then he filed for divorce.
    By Katherine Nichols
  2. first person
    What Is ‘Natural Beauty,’ Anyway?Ling Ling Huang reflects on her time working in the wellness industry and the steps she’s taken toward practicing “unself-care.”
    By Ling Ling Huang
  3. first person
    My Secret to Treating UTIs (Without Antibiotics)I’ve crowed about the over-the-counter alternative to many friends and perfect strangers at bars and on planes.
    By Chantel Tattoli
  4. life after roe
    6 Young Men on Getting Post-Roe Vasectomies“I knew there was a possibility that my most cherished loved one’s life could be at risk if something went wrong. I could easily eliminate that risk.”
    By Allie Volpe
  5. parenting
    Having the Period Talk for the First TimeFor my daughter — and for myself.
    By Katie C. Reilly
  6. health and wellness
    Naomi Watts Wants You to Talk About Lube“What kind of Dry January have you had … Dry AF … am I right?”
    By Tariro Mzezewa
  7. 3 Women on What They’re Done Apologizing ForHere’s what happens when you stop apologizing and start living unapologetically.
    By Annalise Mantz
  8. Why Are We Still Apologizing For the Vagina?It’s time to end the culture of shame around the vagina and start celebrating it.
    By Annalise Mantz
  9. public health
    The FDA Just Changed Vape Life for GoodR.I.P. Juul — for now.
    By Olivia Truffaut-Wong
  10. mental health
    Get Your Toxic Positivity Out of My FaceIncrease your tolerance for difficult feelings already.
    By Charlotte Cowles
  11. No, You Don’t Have to Hate Your New Year’s Workout PlanYou Don’t Have to Hate Your New Year’s Workout Plan
    By Advertiser
  12. parenthood
    Can Anyone Tell Me If I Should Take Prozac While Pregnant?The mental health of pregnant people is vital to the health of the baby. So why the hell don’t we know more?
    By Lauren Silverman
  13. so tired
    Just Embrace Your Insomnia AlreadyThe only way I can live with it is actually living with it.
    By Annaliese Griffin
  14. De-Stress This Season with Better SexWhen holiday stress hits, your libido can fizzle out fast. Try these tips for some of the best sex you’ll have all year.
    By Vox Creative
  15. 3 Staffers on Taking Control of Their Sleep and StressWe discover how haywire hormones can contribute to stress and broken sleep patterns.
    By Christa Lee
  16. coffee
    Happy National Coffee Day to Those Who CelebrateHere are a few more reasons to rationalize your coffee habit today.
    By Erica Smith
  17. Can AI ‘Therapy’ Help with Depression?Three perspectives on managing symptoms with digital chats.
    By Christa Lee
  18. health
    The Pandemic Shaved 1.5 Years Off Our Life ExpectancyThe U.S. saw the biggest decline since World War II.
    By Mia Mercado
  19. it’s good 4 u
    And Now, a Message From President Olivia RodrigoThe “drivers license” singer met with Biden and Fauci to encourage young people to get the COVID-19 vaccine.
    By Mia Mercado
  20. influencers
    Would You Pay $400 Million for a ‘Bikini Body’?Fitness influencer Kayla Itsines just sold her exercise platform in a huge deal with tech brand iFit.
    By Mia Mercado
  21. Ashley Nicole Black Shares Her Best Relaxation TipsBecause sometimes that meditation app just isn’t doing it for you.
  22. How the Founder of Cookware Brand Great Jones Brightens Her DaysSierra Tishgart tells us about her daily routines.
  23. How This Busy Physician Makes Time for Family Every DayWe spoke to Dr. Felicia Wong about her daily routine.
  24. 3 Ways to Take Glowing Skin to the Next LevelHydrate and brighten your skin, even during quarantine.
  25. 15 Ways to Add Self-Love to Your Self-Care RoutineAs told to us by a sex- and body-positivity activist.
    By Leeann Duggan
  26. yoga
    The Best Free Yoga Classes OnlineAll you need is a clear living-room floor and a pair of stretchy pants.
    By Leslie Price and Dottie Williams
  27. coronavirus
    One New Jersey Family Has Suffered 4 Coronavirus FatalitiesThree more members of the family remain hospitalized after contracting the virus.
    By Hannah Gold
  28. Cancel Holiday Stress With These 9 Gifts for YourselfAdd yourself to your shopping list.
  29. How to Squeeze in Self-Care Wherever You CanErin Boyle finds space for wellness in a small apartment with two kids.
  30. What’s Up With This One-Time Cellulite Procedure?Up-close-and-personal reviews by women who tried it.
    By Katy Brennan
  31. 9 Calming Wellness Products to Help You Relax Before BedFor smoother skin, a peaceful mind, and a better night’s sleep.
  32. isn’t it ironic
    World’s Top Empathy Researcher Revealed As a BullyDo as I say, not as I do?
    By Katie Heaney
  33. science of us
    Maybe Bread Is Paleo After AllCarbs go WAY back.
    By Katie Heaney
  34. science of us
    Here’s Your Cheat Sheet to HappinessThe most talked-about college course in America isn’t about making money or saving the world. It’s about how to be truly happy. We took it for you.
    By Adam Sternbergh
  35. science of us
    What to Know About Influenza B, the ‘Second Wave’ of Flu SeasonWe’re not out of the woods just yet.
    By Kate Morgan
  36. science of us
    Viagra’s Other Life As a Female Fertility AidA little-known off-label use for the little blue pill, which was approved by the FDA 20 years ago today.
    By Kate Morgan
  37. science of us
    Is Stevia Better for You Than Sugar?All about the alternative sweetener.
    By Kate Morgan
  38. science of us
    The Menstruation Coaches Who Want to Guide You Through Your PeriodWith a personalized plan of attack for easing cramps and other menstrual issues.
    By Megan Cahn
  39. science of us
    The Complicated Grief That Comes With Being a Burglary VictimLosing the heirlooms my aunt had left for me felt like losing her all over again.
    By Luisa Rollenhagen
  40. science of us
    The Science of How Your Diet Affects Your Mental HealthThe emerging field of “nutritional psychiatry” is exploring how the food you eat can affect your risk of depression.
    By Jenny Splitter
  41. science of us
    I Was Rejected From Being an Organ Donor for Being ‘Too Emotional’I tried to give my cousin a kidney, but it turns out being willing and healthy isn’t enough.
    By Megan McLachlan
  42. science of us
    Doctors Don’t Know How to Deal With Women’s PainThree new books explore how women have been conditioned by the medical system to downplay their own suffering.
    By Deanna Pai
  43. good/better/best
    Teach Yourself to Have a Better Sense of DirectionAdvice for anyone who’s always getting lost.
    By Roni Jacobson
  44. it’s complicated
    Relearning How to Date After My Double MastectomyThe threat of cancer made me reconsider what I wanted in a partner, but it also left me scared of having to open up to one.
    By Erika Stallings
  45. science of us
    The Shy Person’s Guide to Being the Center of AttentionFor times when it’s unavoidable.
    By Kristin Wong
  46. science of us
    After the Olympics, Some Olympians Will Just Give UpNew research on the science of motivation says it’s hard to keep going after reaching your personal best.
    By Kate Morgan
  47. women’s health
    A State in India Is Now Offering Free Breast Implants to the Poor“Why should beauty treatment not be available to the poor?,” the state’s health minister asked.
    By Lisa Ryan
  48. how does that make you feel
    Can Journaling Be a Substitute for Therapy?I’d been writing down my thoughts for more than a decade before deciding I needed new ways to manage my anxiety.
    By Jamie Friedlander
  49. living with
    My Life Not Knowing What Colors Look Like“People thought my eyes were bleeding because I’d been wearing bright red lip liner on my eyes all day.”
    By Brooke Swanson As told to Kate Morgan
  50. Radical Beauty: Inside a Naked Yoga Class, Baring is CaringWillow Merveille, founder of Naked in Motion, lets us into one of her classes where we witness how baring it all is a radical act of self-love.
    By Samantha Lee
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