Displaying all articles tagged:

Meditation

  1. Solange’s Newest Performance Art Project Will Help You Silence Your Mind“Metatronia centers around building frequency and creating charge through visual storytelling.”
  2. coping mechanisms
    Ethics Staff Tried Group Meditation to Cope With ‘Chaos’ of White House“We weren’t prepared for the chaos in this administration.”
  3. best bets
    A New Meditation Bus, Translucent Teapots, and a Fashionable Plant ShopWhat’s new in New York stores.
  4. science of us
    The Approach to Meditation That Guarantees FailureA new book argues that having goals for your meditation means you’re doing it wrong.
  5. 10% better
    How to Be a Tiny Bit Better at Meditating, Even If You Hate Sitting StillIt’s become so trendy that it’s easy to forget what it’s really about.
  6. wellness theories
    This Dynasty Actress Is Ready to Fight Off a Mountain Lion“I love that kind of stuff. I can’t go more than a few weeks without finding a mountain.”
  7. Natural Selection Made Us Anxious. Meditation Can Help.An evolutionary psychologist’s take on Buddhism.
  8. health and wellness
    How ‘Wellness’ Became an EpidemicWhy are so many privileged people feeling so sick? Luckily, there’s no shortage of cures.
  9. wellness theories
    Olivia Culpo on Meditating, Oil Pulling, and Tea Tree OilHer favorite sheet mask.
  10. eat pray burning man
    Yoga, Meditation, and a Yurt: My Weekend at a Breakup RetreatCan a weekend at a farm in upstate New York cure a broken heart?
  11. wellness
    Inside New York’s Luxury Meditation CenterHere, meditation is just a part of your luxury lifestyle.
  12. wellness theories
    Transparent’s Judith Light on Epsom Salts and Self-Awareness“Meditation isn’t just about going to a mountaintop.”
  13. wellness theories
    Jamie-Lynn Sigler on Being Kind to Herself and How She Avoids Holiday StressShe also opened up about her holiday-gift wish list.
  14. swellness
    What Is a Guru and How Do I Find One?No, Beyoncé is not a guru.
  15. swellness
    This New Studio Wants to Be the SoulCycle of MeditationInscape aims to treat mindfulness like a kind of boutique fitness.
  16. Switching Detention for Meditation Seems to Really WorkTeach kids to process their emotions and their teachers won’t have to.
  17. This App Lets You Wake Up to Refreshing Yoga Routines Instead of Blaring AlarmsWhich seems much more ideal than a blaring alarm.
  18. The Right Way(s) to Do IntrospectionStructure helps.
  19. swellness
    Teresa Palmer on Self-Love and Breast-feeding Her 2-Year-Old“When you source your happiness from an internal place, and you truly are putting yourself at the center there, you never get too wobbly.”
  20. swellness
    Meet the Woman Giving Healing Crystals to Hip-hop StarsRadio personality Devi Brown explains why crystals are so special, and why rappers are clutching them onstage.
  21. swellness
    ‘Wellness Workspaces’ Bring Meditation to the OfficeBut is “co-working out” just an incentive to spend more time at work?
  22. swellness
    Misty Copeland on Protein and Unconventional Meditation“The ballerina body is constantly evolving.”
  23. swellness
    How Curvy Teen Model Barbie Ferreira Sleeps and Practices WellnessSleeping with Barbie Ferreira.
  24. swellness
    Hear the Cut’s Meditation Playlist on SpotifyAmbient sounds to tune out the patriarchy.
  25. swellness
    How One Woman Was Able To Cope With Chronic Pain From FibromyalgiaWhat’s it like when doctors don’t believe you and you live with chronic pain.
  26. swellness
    How to Meditate When You Suck at MeditatingTry a sound bath, a new way to chill out without judgment.
  27. swellness
    Fashion’s Original Wellness Guru On Juicing, Meditation and PilatesNorma Kamali believed in real green juices, Pilates, wellness before it was trendy.
  28. wellness theories
    Cameron Diaz on Water, Aging, and Those Body-Hair Comments “Aging really is your responsibility.”
  29. Is Mindfulness Overrated?A new analysis suggests the benefits reported in many studies may have been overstated.
  30. wellness theories
    Eva Longoria Chooses Meditation Over Instagram“I think people waste more time than they think.”
  31. wellness theories
    Kelly Rowland on Meditating and Doctor Checkups“Once I started making money I went to an eye doctor, the dentist, and every doctor I could think of because I just wanted to know what was going on in my body.”
  32. How Running and Meditation Change the Brains of the DepressedNew research that acts on an intriguing theory of the neurology of the mental illness.
  33. wellness theories
    Viola Davis on Redefining BeautyThe actress talks about wellness, vulnerability, and “strong black woman disease.”
  34. You Don’t Need to Make Time for MindfulnessYou’re probably already “doing” mindfulness, so relax. 
  35. wellthy
    Easy Ways to Start Meditating at HomeHow to calm your brain for free.
  36. wellness theories
    Lo Bosworth Has Bad News for You About SrirachaWellness advice from the reality-TV alum and lifestyle blogger.
  37. wellness theories
    Carolyn Murphy on the Joys of Doing NothingShe loves avocados and hates the gym.
  38. wellness theories
    Russell Simmons Explains Why Meditation Is Better Than Drinking“We can numb the mind through drugs or we can quiet the mind through stillness and focus.”
  39. jazz hands
    Brandy on Broadway and Learning to Love Yourself“I was depressed for a little bit — actually, for a while.”
  40. teen queen
    Lessons From the World’s Most Normal Child Star“Do you love yourself?”
  41. wellness theories
    Jordana Brewster on Chocolate Pizza, ‘Uplifting Podcasts,’ and Being Well“Other things I like in L.A., especially since we’re always stuck in traffic a lot, are uplifting podcasts.”
  42. mood elevators
    A Set of Extremely Wise Graphic CardsCall it food for thought. 
  43. serenity now
    14 Things You Need to Know to Talk About Transcendental MeditationYes, you need a mantra. 
  44. mindfulness
    Meeting the Bare Minimum for Meditation Sounds HardTwenty-five minutes a day, three days in a row. Who has the time?!
  45. mindfulness
    Mindfulness Meditation Could Help Stressed-Out SoldiersMeditation could help counteract the mental toll of combat.
  46. enlightenment for dummies
    Lady Gaga Meditates by Taping Her FaceEnlightenment through sticky tape.
  47. things you can do naked
    Michelle Rodriguez Meditated in the NudeJust like Buddha.
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