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New Year's Resolutions

  1. science of us
    To Change Your Life, Consider the Easy RouteThe psychological case for not trying very hard.
  2. wellness
    25 Famous Women on ExerciseTracy Anderson, Kerry Washington, Betty White, and more on workouts they love (and hate).
  3. New Year’s Resolutions, Inspired by Anthony BourdainWhat if the bad boy of the food world helped you achieve greatness in 2017?
  4. back on my grind
    New Year’s Resolutions Should Start on the First Day of SpringA modest proposal.
  5. habits
    Your Resolution Probably Won’t Become a Habit Till MarchA reminder that it doesn’t take 21 days to form a habit.
  6. the self-help industry
    Q&A: Jessica Lamb-Shapiro, the Self-Help Guru for SkepticsPromise Land sheds light on the oversaturated genre – and offers its own kind of help along the way. 
  7. diet time
    40 Vintage Ladies in Ye Olde Workout GearGet inspired by ladies sweating in pantaloons.