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Self Control

  1. self control
    How to Save Money in 35 Easy WaysDo you really need that gym membership?
    By Kate Bratskeir
  2. self control
    5 Simple Strategies to Save More Money This YearHere’s where to start.
    By Kristin Wong
  3. science of us
    How to Keep Your New Year’s Resolution and Achieve Your GoalsTo change your life, consider the easy route.
    By Jeff Wise
  4. Wishing for More Self-Control Can BackfireIn a new study, it actually made people worse at tasks that required self-control.
    By Cari Romm
  5. self-control
    When Pleasure Makes Us Hate OurselvesFrom the viewpoint of classic conditioning theory, this kind of hedonic flip-flop doesn’t make much sense.
    By Jeff Wise
  6. science of us
    To Keep Your New Year’s Resolution, Use Your Own Laziness to Your AdvantageHow to get the most self-improvement for the least effort.
    By Cari Romm
  7. how people change
    To Change Your Life, Learn How to Trust Your Future SelfHow to change for the better, for good.
    By Jeff Wise
  8. The Mistake That Makes Healthy Eating So Much HarderWhy force yourself to have kale if you don’t even like it?
    By Cari Romm
  9. Here Is a Good Reason to Avoid Speaking to Humans When Ordering FoodSeamless forever.
    By Melissa Dahl
  10. Why You Keep Signing Your Future Self Up for Stuff You Don’t Actually Want to DoIf you don’t want to go to that thing today, you won’t want to go next week, either.
    By Melissa Dahl
  11. shes the boss
    How to Boss Yourself AroundIt’s time you started listening to you. 
    By Melissa Dahl
  12. diets
    Willpower (or Lack of It) Is the Wrong Way to Think About WeightSelf-control is highly overrated when it comes to dieting.
    By Melissa Dahl
  13. psychology
    Watch Stephen Colbert Fail the Marshmallow TestBecause of course he fails the marshmallow test.
    By Melissa Dahl
  14. An Indulgent Life Isn’t Necessarily a Happy LifeSelf-control is hard. But it’s worth it (apparently).
    By Melissa Dahl