Displaying all articles tagged:

Swellness

  1. wellness theories
    Nabela Noor Wants You to Find Your “Pockets of Peace”The YouTuber and designer shares her approach to wellness.
  2. wellness theories
    Pritika Swarup Swears By Alternate-Nostril BreathingThe “world’s most fabulous financier” explains her approach to wellness.
  3. wellness theories
    This Celebrity Trainer Wants You to Commit to Less Exercise“If you’re starting at zero, and you say, I’m going to do an hour workout, seven days a week, you’re going to burn out. So take the commitment down.”
  4. wellness theories
    Love Island Is Essential to Paulina Ortega’s Self-Care“Listen to that part of you saying that something feels right, and do yourself the kindness of not judging yourself for it.”
  5. wellness theories
    Bala’s Natalie Holloway Wants to Redefine What It Means to ExerciseAnd she has a new collab with skin-care line Summer Fridays.
  6. why is your skin so good
    How This Web Designer Gets Her Skin So GoodJhoanna Marissa shares her solutions for melasma-prone skin.
  7. why is your skin so good
    How the Pretty Boys Author Gets His Skin So GoodDavid Yi wants you to look in the mirror for five minutes every day.
  8. swellness
    Should I Be Taking Calcium Supplements?How to know if you’re getting enough, and what to do if you need more.
  9. swellness
    How to Sleep When You’re PregnantMy doctor-approved guide to battling pregnancy insomnia.
  10. wellness theories
    Egg Freezing Is a ‘Personal Insurance Policy’ for Danielle PrescodThe author and consultant breaks down her wellness habits.
  11. swellness
    How to Break Out of Your Pandemic Procrastination RutMany of us are procrastinating more than ever. How do we break the habit?
  12. swellness
    Can I Drink Too Much Water?Overhydration is more common than you may think.
  13. swellness
    What Does Toner Do for Skin?And do you need to use it?
  14. hot bod
    Going Out All Night: Is It Exercise?I hit the dance floor with my fitness tracker, all in the name of science.
  15. wellness theories
    The Peloton Instructor Who Gives Her Eyes an Ice Bath Every MorningMeet Ally Love.
  16. swellness
    Can PMS Give You Body Dysmorphia?How hormone swings affect your body image.
  17. sleep
    What’s ‘Revenge Bedtime Procrastination,’ and How Do I Stop It?You’ve probably done it, even if you didn’t know it at the time. Here’s how to overcome it.
  18. swellness
    What Is Diastasis Recti, and Can It Be Fixed?How to know if you have it, and how to treat it.
  19. why is your skin so good
    How This Gut-Health Advocate Gets Her Skin So GoodCarla Oates believes healthy skin starts with your microbiome.
  20. swellness
    How Heat Protectants Work to Shield Hair From Heat DamageAnd what to do if the damage is already done.
  21. swellness
    How Much Exfoliating Is Too Much?Finding the line between dewy skin and scrubbing your face off.
  22. mental health
    Building a World Where Black Folks Can Breathe EasierWith her wellness space Black Girls Breathing, Jasmine Marie pledges to help millions of women on their mental-health journeys.
  23. swellness
    The Trick To Making Healthy HabitsWillpower only gets you so far.
  24. hot bod
    Meet the Hikers Bringing High Fashion to the OutdoorsThe founders of Hikerkind want to make outdoor apparel that’s equal parts stylish and functional.
  25. wellness theories
    How a Mushroom Expert Does WellnessRainbo’s Tonya Papanikolov on yoga, meditation, and the power of fungi.
  26. swellness
    How to Prevent Mosquito and Bug BitesAnd why some people are more susceptible than others.
  27. swellness
    What Are Nootropics, and Can They Help Me Focus?The so-called “smart drugs” are supposed to aid concentration. But how?
  28. why is your skin so good
    How Your Favorite Auntie Gets Her Skin So Good“I know that if I was on a plant-based diet, I would have like the skin of a goddess. I get that, but I also love nachos.”
  29. swellness
    Is Lip Balm Actually Bad?Turns out, there’s some truth to the rumors.
  30. swellness
    Will Noncomedogenic Products Keep You From Getting Breakouts?Who says a product won’t clog pores, and how can I be sure?
  31. swellness
    Why Doctors Still Struggle to Detect Skin Cancer in Black PeopleMelanoma cases in people of color often get overlooked — until it’s too late.
  32. hot bod
    This Book Will Make You Go Wild This SummerWaterlog, a cultish 1999 travelogue dedicated to the joys of wild swimming, has just been published in the U.S.
  33. swellness
    Why Am I Nauseous All the Time?Is it anxiety, or something else?
  34. why is your skin so good
    How This Comedian Gets His Skin So Good“I do not tell anyone what to do with their money. Boost the economy, babe, do whatever you want for your skin.”
  35. swellness
    Can Your Dental Hygiene Be Too Good?Turns out your mouth needs bacteria to stay healthy.
  36. swellness
    Do I Have to Sweat to Have a Good Workout?Good news for the sweat averse: Perspiration and fitness don’t necessarily go hand in hand.
  37. swellness
    Runner’s High Is Real, It’s Just Not What You ThinkFrom someone who by no means describes themselves as a “runner.”
  38. swellness
    Will Anything Make You Produce More Collagen?If collagen supplements don’t work, what does?
  39. swellness
    More! Female! Mice!By excluding female mice from medical trials, researchers can miss crucial information on how medicines affect women.
  40. hot bod
    When I Go Back to the Gym, I’m Taking This With MeMy post-workout hair has never been so pristine.
  41. swellness
    The Hot Messes of the Wellness WorldOn the podcast POOG, comedians Jacqueline Novak and Kate Berlant find joy (and shame) in everything from colonics to eating tinned fish in bed.
  42. swellness
    The Most Important Beauty Ingredient You’ve Never Heard OfWhat is glycerin, and why aren’t more people talking about it?
  43. wellness theories
    Ghia’s Mélanie Masarin Doesn’t Define Her Sobriety“Maybe someday someone will make an amazing cocktail, and I want to have a sip of it, but in general, I don’t drink.”
  44. swellness
    I Won’t Shut Up About My Sunrise Alarm ClockA cure for “sleep drunkenness” in the mornings.
  45. why is your skin so good
    How TikTok’s “Big Sister” Gets Her Skin So GoodTinx’s routine has “rich mom” energy.
  46. swellness
    I Wear These Weird Fingerless Gloves for Every ManicureI’m not taking my chances with UV rays.
  47. swellness
    Welcome to SwellnessA special section dedicated to all things health and wellness.
  48. “wellness”
    I Tried the TikTok Chlorophyll-Water TrendBut my doctor kinda wishes I hadn’t.
  49. swellness
    Lo Bosworth, Secret Wellness QueenThe former reality star is quietly running a best-selling vitamin company.
  50. swellness
    The Secret to Inner Peace Is Ted Danson“Come meditate with Ted Danson.”
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