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Wellness Theories

  1. wellness theories
    Nastia Liukin on Pilates and Seamless The Olympic medalist talks about life after gymnastics.
  2. wellness theories
    Vanessa Williams on Keratin Treatments and Snacking at ChipotleWhen I get washes I can see my natural texture now, which is nice. I’m like, “Oh, my hair is actually wavy!”
  3. wellness theories
    Christina Milian on Eating Fish and Trying to Unwind“Usually I’m on my phone right until I go to bed.”
  4. wellness theories
    Bellamy Young Understands Your SkinnyPop Addiction“Now that I have, you know, a little age, I can see when I’m not taking good care of myself, when I really need to lie down and take a nap.”
  5. wellness theories
    Olympic Swimmer Natalie Coughlin on Second Breakfast and Her Chickens“I don’t need to buy eggs. And chickens provide really great manure.”
  6. wellness theories
    Lauren Bush Lauren on Queso and Babies“My body and the body of other mothers — it’s crazy and awesome.”
  7. wellness theories
    Danica Patrick on CrossFit and Yoga With Her Dogs“I’m one of those people who actually likes to work out.”
  8. wellness theories
    Eva Longoria Chooses Meditation Over Instagram“I think people waste more time than they think.”
  9. wellness theories
    Ellie Kemper on SoulCycle and Ice Cream“I am front row. I worked my way up. Am I bragging if I say so?”
  10. wellness theories
    Kelly Rowland on Meditating and Doctor Checkups“Once I started making money I went to an eye doctor, the dentist, and every doctor I could think of because I just wanted to know what was going on in my body.”
  11. wellness theories
    Hilaria Baldwin on Dairy, Yoga, and Bringing Her Husband to Barre“In the past when I was young and a dancer, I was so afraid of carbs.”
  12. wellness theories
    Elon Musk’s Mom Is a 67-Year-Old Model and Dietitian With Great Wellness Advice“A report came out that people who lived the longest had a cup of beans a day.”
  13. wellness theories
    Tennis’s Best-Dressed Star on Steak and Stella McCartneyCaroline Wozniacki takes a break from working out twice a day to talk about her fitness secrets.
  14. wellness theories
    Broadway Legend Bernadette Peters on Meditation and Italian Feasts“I love tomato sauce, but I just try to stay away from it.”
  15. wellness theories
    Viola Davis on Redefining BeautyThe actress talks about wellness, vulnerability, and “strong black woman disease.”
  16. wellness theories
    June Ambrose on Lemon Water and Breakfast Pasta“I’m the kind of girl who has pasta for breakfast because I need energy.”
  17. wellness theories
    Snowboarder Jamie Anderson on Yoga and Algae“I do all kinds of crazy stuff for my health.”
  18. wellness theories
    Julianne Hough on Lunchables and Going to Bed Early“I know people are going to see this and be like, Who is this chick getting nine hours of sleep?”
  19. wellness theories
    Dascha Polanco on Self-Love and Colonics“You’re told how you are supposed to look at a young age, and I think that affects you mentally.”
  20. wellness theories
    Carmen Electra on Drinking Water and Saying ‘No’“Water has changed my life.”
  21. wellness theories
    Carrie Underwood on Grazing From the Fridge“When I’m around people, I eat a lot better because I feel like I have to live up to expectations.”
  22. wellness theories
    Molly Sims on Blood-Type Diets and Dealing With Uncertainty“I crave protein; it’s literally what I need for my O-negative blood type.”
  23. wellness theories
    Sophie Tweed-Simmons on Being ‘Plus Size’ in Hollywood “I can’t make myself thinner or prettier, but I can walk into the room with more confidence and personality.”
  24. wellness theories
    Lo Bosworth Has Bad News for You About SrirachaWellness advice from the reality-TV alum and lifestyle blogger.
  25. wellness theories
    An Empire Star on Fries and Curly-Hair Cocktails“I want Chick fil-A now, oh my God.”
  26. wellness theories
    Tracy Anderson on Your Wimpy Fitness Excuses“People need to learn to take care of that little tiny kid inside of them and learn how to put their adult diapers on and show up for their health.”
  27. wellness theories
    A British Aristocrat on Expensive Algae and Balance“I don’t work out every day, but when I do, I pretty much die.”
  28. wellness theories
    Khloé Kardashian Worked on Her Butt for Two Years“I always wanted a great, round butt.”
  29. wellness theories
    Emmy Rossum on Body Acceptance at the Gym and Learning to Breathe“On Sunday, my motto is ‘less brunching and more crunching.’”
  30. wellness theories
    Cate Blanchett on ‘Wellness’ As Total BullWellness is an invented word for being healthy.”
  31. wellness theories
    Bobbi Brown on Alkaline Diets and Remembering to Breathe“I’m someone who usually doesn’t breathe.”
  32. wellness theories
    A Victoria’s Secret Model on Drinking Warm WaterHow Lindsay Ellingson does fitness.
  33. wellness theories
    How a Famous Skin-Care Expert Fights AgingDr. Nicholas Perricone on exercise and vitamins.
  34. wellness theories
    A Pregnant Supermodel Explains What She Eats“Don’t be afraid of the fat.”
  35. wellness theories
    Victor Cruz on Fitness, Gummy Bears, and Fragrance“You don’t have to go to the gym and do 100 reps on the bench press.”
  36. wellness theories
    Ana Ivanovic on Ice Baths, Jet Lag, and Treating Yourself“It’s important the first few days to try and stay up until at least nine in the evening.”
  37. wellness theories
    Tyra Banks’s Take on ‘Netflix and Chill’ Involves Frozen Dinners“The world is not just about work and winning.”
  38. wellness theories
    Instafamous Model Adrianne Ho on How Exercise Should Make You Happy“Fitness should be a reward.”
  39. wellness theories
    Tara Stiles: Handstands Won’t Change Your LifeThe yoga guru tells us how she does wellness.
  40. wellness theories
    Soledad O’Brien on Wellness and Early Mornings“I was in the office by three and would have two shots of espresso and a king-size Snickers bar.”
  41. wellness theories
    Carolyn Murphy on the Joys of Doing NothingShe loves avocados and hates the gym.
  42. wellness theories
    A Sports Illustrated Cover Girl on Why She Hates the GymHannah Davis does not do burpees.
  43. wellness theories
    Russell Simmons Explains Why Meditation Is Better Than Drinking“We can numb the mind through drugs or we can quiet the mind through stillness and focus.”
  44. wellness theories
    Iman on Wellness, Diversity, and Turning 60“People say that modeling is hard. It isn’t, really.”
  45. wellness theories
    Kerri Walsh Jennings on Weight Lifting, a Fourth Olympics, and Being WellThe beach volleyball Olympic gold medalist says she loves her muscle tone.
  46. wellness theories
    Padma Lakshmi on Top Chef Weight Gain and Wellness“It’s okay if I’m a size bigger, because my intellectual growth is more important to me than the size of my jeans.”
  47. wellness theories
    Fernanda Niven on Sunscreen, Wellness, and So Much TeaThe creative director of Parasol sun-protective swimwear shares her wellness routine. 
  48. wellness theories
    Linda Rodin Shares Her Wellness Secrets“I do like to drink wine.”
  49. wellness theories
    50 Cent on Working Out, Being Well, and Eating Cheese“Watching professional fighters and their process changed everything for me.”
  50. wellness theories
    A Female Soccer Star on Coffee Naps and Surfing“I drink coffee 30 minutes before I want to nap.”
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