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Wellness Theories

  1. wellness theories
    Aubrey Plaza on Tea, Crystals, and Standing Up for Women’s RightsAnd why she’s not accepting late-night texts.
    By Aubrey Plaza as told to Lisa Ryan
  2. wellness theories
    Jamie Chung on ClassPass, Meditation Apps, and Wellness RetreatsThe Gotham star shares her wellness secrets.
    By Jamie Chung as told to Lisa Ryan
  3. wellness theories
    Transparent’s Judith Light on Epsom Salts and Self-Awareness“Meditation isn’t just about going to a mountaintop.”
    By Judith Light as told to Susan Rinkunas
  4. wellness theories
    Pretty Little Liars Star Troian Bellisario Opens Up About WellnessBellisario talks moisturizing, sleep, and working long hours on set.
    By Troian Bellisario as told to Lisa Ryan
  5. wellness theories
    Jamie-Lynn Sigler on Being Kind to Herself and How She Avoids Holiday StressShe also opened up about her holiday-gift wish list.
    By Jamie-Lynn Sigler as told to Lisa Ryan
  6. wellness theories
    Sophia Bush on Ravioli and Being Sleep-DeprivedHer job sort of takes over her life.
    By Sophia Bush as told to Susan Rinkunas
  7. wellness theories
    Victoria’s Secret Model Jasmine Tookes on Eating Hot Wings and Not Doing Cardio“I don’t work out based on my job. I work out based on what makes me feel good.”
    By Jasmine Tookes as told to Kathleen Hou
  8. wellness theories
    Rev Run on Brussels Sprouts and Health As WealthThe rapper is working on his fitness.
    By Rev Run as told to Susan Rinkunas
  9. wellness theories
    Ariel Winter on Body Acceptance and Growing Up with Sofia VergaraWinter caught up with the Cut to share her thoughts on wellness.
    By Ariel Winter as told to Lisa Ryan
  10. wellness theories
    Helena Christensen Wants to Be a Mermaid“That would be the ultimate wellness situation for me.”
    By Helena Christensen as told to Ashley Weatherford
  11. wellness theories
    Dara Torres on Living a Normal Life After 5 Olympics and an Eating DisorderThe retired swimming legend works out mainly for stress relief now.
    By Dara Torres as told to Susan Rinkunas
  12. wellness theories
    April Ross on Meditation and Her Insanely Intense Olympic-Training RegimenShe brought home the bronze from Rio de Janeiro.
    By April Ross as told to Lisa Ryan
  13. wellness theories
    Melissa Joan Hart on Smelly Soap and GuacamoleThe actress on how she stays well with three young kids.
    By Melissa Joan Hart as told to Susan Rinkunas
  14. wellness theories
    A Plus-Size Star on the Motivating Power of Instagram“I make a conscious effort on who I follow on social media.”
    By Danielle Brooks as told to Ashley Weatherford
  15. Wellness Theories
    Alyssa Milano on Football, Spinning, and Why She Hates Eating AloneThe mom of two young kids says wellness is a balancing act.
    By Alyssa Milano as told to Lisa Ryan
  16. wellness theories
    Donald Faison on Shaving His Head and Keeping It RealThe Clueless and Scrubs star talks about how he stays healthy.
    By Donald Faison as told to Susan Rinkunas
  17. wellness theories
    The Surprising Thing That Made Kim Zolciak Quit Smoking“I have a very addictive personality, and for someone like myself who has smoked since I was 15, I promise you, it changed my life.”
    By Kim Zolciak Biermann as told to Ashley Weatherford
  18. wellness theories
    Why You Should Eat a Cookie Before Your WorkoutReally. And not fake cookies either.
    By Charlee Atkins as told to Kathleen Hou
  19. wellness theories
    Karlie Kloss’s Trainer Says You Shouldn’t Work Out Too Much“Sleep an extra hour.”
    By Anna Kaiser as told to Kathleen Hou
  20. wellness theories
    How an American Ninja Warrior Does WellnessShe hates lifting and loves her pet pig.
    By Jessie Graff as told to Susan Rinkunas
  21. swellness
    Soccer Star Carli Lloyd on Ice Baths and PedicuresThe USWNT co-captain trains like a beast.
    By Carli Lloyd as told to Susan Rinkunas
  22. swellness
    Snooki on Jersey Shore Wellness and Sexy Muscles“There was no sense of wellness, really, when I was filming Jersey Shore. “
    By Snooki as told to Kathleen Hou
  23. swellness
    Tinashe on Water As the Ultimate Wellness Shortcut“It’s such a big and easy step to cut out a lot of bad stuff, whether it’s caffeine, soda, or sugar.”
    By Tinashe Jorgenson Kachingwe as told to Ashley Weatherford
  24. wellness theories
    Judy Greer on Taco Bell Sauce and Getting Zen With Her Dog“I will take everything from the fridge, put it in a bowl and cover it in Taco Bell sauce packets and call it food.”
    By Judy Greer as told to Ashley Weatherford
  25. wellness theories
    Olivia Munn on Anti-Aging Japanese Potatoes and Homemade Almond Milk“In eating them, I saw a huge difference.”
    By Olivia Munn as told to Kathleen Hou
  26. wellness theories
    Cameron Diaz on Water, Aging, and Those Body-Hair Comments “Aging really is your responsibility.”
    By Cameron Diaz as told to Sarah Spellings
  27. wellness theories
    Ballerina Isabella Boylston on Putting Pressure on Herself and Dining Solo“We all love what we do and take it really seriously. You judge yourself pretty harshly.”
    By Isabella Boylston as told to Kathleen Hou
  28. wellness theories
    Tamar Braxton on Burgers and Lifelong Decisions“You have to eat the things you love, like the burgers and the cheese fries and the shakes.”
    By Tamar Braxton as told to Ashley Weatherford
  29. wellness theories
    Jane Krakowski on Gratitude and Doing the Splits Onstage“Maybe this is from having a child, but I get happiness from my son every single day.”
    By Jane Krakowski as told to Anna Silman
  30. wellness theories
    Nastia Liukin on Pilates and Seamless The Olympic medalist talks about life after gymnastics.
    By Nastia Liukin as told to Susan Rinkunas
  31. wellness theories
    Vanessa Williams on Keratin Treatments and Snacking at ChipotleWhen I get washes I can see my natural texture now, which is nice. I’m like, “Oh, my hair is actually wavy!”
    By Vanessa Williams as told to Ashley Weatherford
  32. wellness theories
    Christina Milian on Eating Fish and Trying to Unwind“Usually I’m on my phone right until I go to bed.”
    By Christina Milian as told to Leah Rodriguez
  33. wellness theories
    Bellamy Young Understands Your SkinnyPop Addiction“Now that I have, you know, a little age, I can see when I’m not taking good care of myself, when I really need to lie down and take a nap.”
    By Bellamy Young as told to Sarah Spellings
  34. wellness theories
    Olympic Swimmer Natalie Coughlin on Second Breakfast and Her Chickens“I don’t need to buy eggs. And chickens provide really great manure.”
    By Natalie Coughlin as told to Susan Rinkunas
  35. wellness theories
    Lauren Bush Lauren on Queso and Babies“My body and the body of other mothers — it’s crazy and awesome.”
    By Lauren Bush Lauren as told to Kathleen Hou
  36. wellness theories
    Danica Patrick on CrossFit and Yoga With Her Dogs“I’m one of those people who actually likes to work out.”
    By Danica Patrick as told to Susan Rinkunas
  37. wellness theories
    Eva Longoria Chooses Meditation Over Instagram“I think people waste more time than they think.”
    By Eva Longoria as told to Ashley Weatherford
  38. wellness theories
    Ellie Kemper on SoulCycle and Ice Cream“I am front row. I worked my way up. Am I bragging if I say so?”
    By Ellie Kemper as told to Kathleen Hou
  39. wellness theories
    Kelly Rowland on Meditating and Doctor Checkups“Once I started making money I went to an eye doctor, the dentist, and every doctor I could think of because I just wanted to know what was going on in my body.”
    By Kelly Rowland as told to Ashley Weatherford
  40. wellness theories
    Hilaria Baldwin on Dairy, Yoga, and Bringing Her Husband to Barre“In the past when I was young and a dancer, I was so afraid of carbs.”
    By Hilaria Baldwin as told to Leah Rodriguez
  41. wellness theories
    Elon Musk’s Mom Is a 67-Year-Old Model and Dietitian With Great Wellness Advice“A report came out that people who lived the longest had a cup of beans a day.”
    By Maye Musk as told to Kathleen Hou
  42. wellness theories
    Tennis’s Best-Dressed Star on Steak and Stella McCartneyCaroline Wozniacki takes a break from working out twice a day to talk about her fitness secrets.
    By Caroline Wozniacki as told to Susan Rinkunas
  43. wellness theories
    Broadway Legend Bernadette Peters on Meditation and Italian Feasts“I love tomato sauce, but I just try to stay away from it.”
    By Bernadette Peters as told to Véronique Hyland
  44. wellness theories
    Viola Davis on Redefining BeautyThe actress talks about wellness, vulnerability, and “strong black woman disease.”
    By Viola Davis as told to Ashley Weatherford
  45. wellness theories
    June Ambrose on Lemon Water and Breakfast Pasta“I’m the kind of girl who has pasta for breakfast because I need energy.”
    By June Ambrose as told to Ashley Weatherford
  46. wellness theories
    Snowboarder Jamie Anderson on Yoga and Algae“I do all kinds of crazy stuff for my health.”
    By Susan Rinkunas
  47. wellness theories
    Julianne Hough on Lunchables and Going to Bed Early“I know people are going to see this and be like, Who is this chick getting nine hours of sleep?”
    By Julianne Hough as told to Kathleen Hou
  48. wellness theories
    Dascha Polanco on Self-Love and Colonics“You’re told how you are supposed to look at a young age, and I think that affects you mentally.”
    By Dascha Polanco as told to Ashley Weatherford
  49. wellness theories
    Carmen Electra on Drinking Water and Saying ‘No’“Water has changed my life.”
    By Carmen Electra as told to Ashley Weatherford
  50. wellness theories
    Carrie Underwood on Grazing From the Fridge“When I’m around people, I eat a lot better because I feel like I have to live up to expectations.”
    By Carrie Underwood as told to Ashley Weatherford
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