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Wellness Theories

  1. wellness theories
    Aubrey Plaza on Tea, Crystals, and Standing Up for Women’s RightsAnd why she’s not accepting late-night texts.
  2. wellness theories
    Jamie Chung on ClassPass, Meditation Apps, and Wellness RetreatsThe Gotham star shares her wellness secrets.
  3. wellness theories
    Transparent’s Judith Light on Epsom Salts and Self-Awareness“Meditation isn’t just about going to a mountaintop.”
  4. wellness theories
    Pretty Little Liars Star Troian Bellisario Opens Up About WellnessBellisario talks moisturizing, sleep, and working long hours on set.
  5. wellness theories
    Jamie-Lynn Sigler on Being Kind to Herself and How She Avoids Holiday StressShe also opened up about her holiday-gift wish list.
  6. wellness theories
    Sophia Bush on Ravioli and Being Sleep-DeprivedHer job sort of takes over her life.
  7. wellness theories
    Victoria’s Secret Model Jasmine Tookes on Eating Hot Wings and Not Doing Cardio“I don’t work out based on my job. I work out based on what makes me feel good.”
  8. wellness theories
    Rev Run on Brussels Sprouts and Health As WealthThe rapper is working on his fitness.
  9. wellness theories
    Ariel Winter on Body Acceptance and Growing Up with Sofia VergaraWinter caught up with the Cut to share her thoughts on wellness.
  10. wellness theories
    Helena Christensen Wants to Be a Mermaid“That would be the ultimate wellness situation for me.”
  11. wellness theories
    Dara Torres on Living a Normal Life After 5 Olympics and an Eating DisorderThe retired swimming legend works out mainly for stress relief now.
  12. wellness theories
    April Ross on Meditation and Her Insanely Intense Olympic-Training RegimenShe brought home the bronze from Rio de Janeiro.
  13. wellness theories
    Melissa Joan Hart on Smelly Soap and GuacamoleThe actress on how she stays well with three young kids.
  14. wellness theories
    A Plus-Size Star on the Motivating Power of Instagram“I make a conscious effort on who I follow on social media.”
  15. Wellness Theories
    Alyssa Milano on Football, Spinning, and Why She Hates Eating AloneThe mom of two young kids says wellness is a balancing act.
  16. wellness theories
    Donald Faison on Shaving His Head and Keeping It RealThe Clueless and Scrubs star talks about how he stays healthy.
  17. wellness theories
    The Surprising Thing That Made Kim Zolciak Quit Smoking“I have a very addictive personality, and for someone like myself who has smoked since I was 15, I promise you, it changed my life.”
  18. wellness theories
    Why You Should Eat a Cookie Before Your WorkoutReally. And not fake cookies either.
  19. wellness theories
    Karlie Kloss’s Trainer Says You Shouldn’t Work Out Too Much“Sleep an extra hour.”
  20. wellness theories
    How an American Ninja Warrior Does WellnessShe hates lifting and loves her pet pig.
  21. swellness
    Soccer Star Carli Lloyd on Ice Baths and PedicuresThe USWNT co-captain trains like a beast.
  22. swellness
    Snooki on Jersey Shore Wellness and Sexy Muscles“There was no sense of wellness, really, when I was filming Jersey Shore. “
  23. swellness
    Tinashe on Water As the Ultimate Wellness Shortcut“It’s such a big and easy step to cut out a lot of bad stuff, whether it’s caffeine, soda, or sugar.”
  24. wellness theories
    Judy Greer on Taco Bell Sauce and Getting Zen With Her Dog“I will take everything from the fridge, put it in a bowl and cover it in Taco Bell sauce packets and call it food.”
  25. wellness theories
    Olivia Munn on Anti-Aging Japanese Potatoes and Homemade Almond Milk“In eating them, I saw a huge difference.”
  26. wellness theories
    Cameron Diaz on Water, Aging, and Those Body-Hair Comments “Aging really is your responsibility.”
  27. wellness theories
    Ballerina Isabella Boylston on Putting Pressure on Herself and Dining Solo“We all love what we do and take it really seriously. You judge yourself pretty harshly.”
  28. wellness theories
    Tamar Braxton on Burgers and Lifelong Decisions“You have to eat the things you love, like the burgers and the cheese fries and the shakes.”
  29. wellness theories
    Jane Krakowski on Gratitude and Doing the Splits Onstage“Maybe this is from having a child, but I get happiness from my son every single day.”
  30. wellness theories
    Nastia Liukin on Pilates and Seamless The Olympic medalist talks about life after gymnastics.
  31. wellness theories
    Vanessa Williams on Keratin Treatments and Snacking at ChipotleWhen I get washes I can see my natural texture now, which is nice. I’m like, “Oh, my hair is actually wavy!”
  32. wellness theories
    Christina Milian on Eating Fish and Trying to Unwind“Usually I’m on my phone right until I go to bed.”
  33. wellness theories
    Bellamy Young Understands Your SkinnyPop Addiction“Now that I have, you know, a little age, I can see when I’m not taking good care of myself, when I really need to lie down and take a nap.”
  34. wellness theories
    Olympic Swimmer Natalie Coughlin on Second Breakfast and Her Chickens“I don’t need to buy eggs. And chickens provide really great manure.”
  35. wellness theories
    Lauren Bush Lauren on Queso and Babies“My body and the body of other mothers — it’s crazy and awesome.”
  36. wellness theories
    Danica Patrick on CrossFit and Yoga With Her Dogs“I’m one of those people who actually likes to work out.”
  37. wellness theories
    Eva Longoria Chooses Meditation Over Instagram“I think people waste more time than they think.”
  38. wellness theories
    Ellie Kemper on SoulCycle and Ice Cream“I am front row. I worked my way up. Am I bragging if I say so?”
  39. wellness theories
    Kelly Rowland on Meditating and Doctor Checkups“Once I started making money I went to an eye doctor, the dentist, and every doctor I could think of because I just wanted to know what was going on in my body.”
  40. wellness theories
    Hilaria Baldwin on Dairy, Yoga, and Bringing Her Husband to Barre“In the past when I was young and a dancer, I was so afraid of carbs.”
  41. wellness theories
    Elon Musk’s Mom Is a 67-Year-Old Model and Dietitian With Great Wellness Advice“A report came out that people who lived the longest had a cup of beans a day.”
  42. wellness theories
    Tennis’s Best-Dressed Star on Steak and Stella McCartneyCaroline Wozniacki takes a break from working out twice a day to talk about her fitness secrets.
  43. wellness theories
    Broadway Legend Bernadette Peters on Meditation and Italian Feasts“I love tomato sauce, but I just try to stay away from it.”
  44. wellness theories
    Viola Davis on Redefining BeautyThe actress talks about wellness, vulnerability, and “strong black woman disease.”
  45. wellness theories
    June Ambrose on Lemon Water and Breakfast Pasta“I’m the kind of girl who has pasta for breakfast because I need energy.”
  46. wellness theories
    Snowboarder Jamie Anderson on Yoga and Algae“I do all kinds of crazy stuff for my health.”
  47. wellness theories
    Julianne Hough on Lunchables and Going to Bed Early“I know people are going to see this and be like, Who is this chick getting nine hours of sleep?”
  48. wellness theories
    Dascha Polanco on Self-Love and Colonics“You’re told how you are supposed to look at a young age, and I think that affects you mentally.”
  49. wellness theories
    Carmen Electra on Drinking Water and Saying ‘No’“Water has changed my life.”
  50. wellness theories
    Carrie Underwood on Grazing From the Fridge“When I’m around people, I eat a lot better because I feel like I have to live up to expectations.”
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