Displaying all articles tagged:

Wellness

  1. hot bod
    The Personal Trainer That Monitors Your Every HeartbeatCould constant surveillance make me perfectly fit?
  2. hot bod
    Is the Hour-Long Workout Over?According to digital fitness studios, people are opting for shorter and shorter classes.
  3. self
    What Is Shadow Work, and How Do You Do It?We all have parts of ourselves that we don’t love and that hold us back from living our best life. But it doesn’t have to be that way.
  4. “wellness”
    I Tried the TikTok Chlorophyll-Water TrendBut my doctor kinda wishes I hadn’t.
  5. covid-19
    What We Know About Women’s Health and VaccinesExperts explain why vaccinated women shouldn’t be concerned about an irregular period or their fertility.
  6. swellness
    Lo Bosworth, Secret Wellness QueenThe former reality star is quietly running a best-selling vitamin company.
  7. hot bod
    Dumbbells are Over. Weird Weights Are Here.And functional fitness proponents swear by them.
  8. hot bod
    ‘This Is the Week People Are Getting Back in Shape’Advice from the experts on how to take it slow.
  9. hot bod
    Will You Work Out in the Park With Me?The more people who do it, the less weird it will be.
  10. hot bod
    Please Don’t Forget the Humble ObliqueThey may not be as flashy as abs, but they’re a key part of core strength.
  11. hot bod
    If You Expect to Feel Worse After Exercise, You WillAccording to a new study, your expectations have an outsize effect on your workout.
  12. tiktok
    We Tried the Viral TikTok Breakfast Bowl, ‘Nature’s Cereal’Lizzo likes it. We’re not sold.
  13. hot bod
    The 10 Best Full-Body Workout VideosRoutines for the whole bod, from pilates and boxing to cardio and dance.
  14. hot bod
    Why Do All These New Workouts Want Me to Cry?When fitness became wellness, we were asked to engage our emotions as well as our muscles.
  15. hot bod
    Trying a New Exercise, Just Once, Is Crazy Good for Your BodMoving in a way you never have before has outsized benefits.
  16. hot bod
    The 5-Minute Stretching Video I Watch Every Day NowIt’s the only thing that helps me get through an interminable workday.
  17. how i get it done
    Peloton’s Top Instructor Isn’t Above a 10-Minute WorkoutRobin Arzón on the sanctity of workouts, and how to say “no,” guilt-free.
  18. hot bod
    We Were Never Meant to ExerciseAccording to this new book, there’s a good reason you hate working out so much.
  19. hot bod
    Behold, the Ascendance of the Lunchtime WorkoutIs noon really the most popular time to exercise now?
  20. hot bod
    Can I Interest You in a Safer, Warmer Winter Bike Ride?Let my totally preventable accident teach us all a lesson.
  21. hot bod
    Have You Found Your Favorite Fitness App?Here are 10 to get you started, from Apple Fitness+ to the be.come project.
  22. dreams
    What Does It Mean If You’re Dreaming About Drowning?An expert suggests seven possible reasons.
  23. hot bod
    You Just Need One Good SongTen fitness instructors share their absolute favorite pump-up songs.
  24. hot bod
    You Don’t Have to CommitThere’s no point to sticking with an exercise routine if you don’t actually like it.
  25. hot bod
    Self-Improvement is OverIn 2021, it’s time to finally accept that failure is just part of exercise.
  26. 13 Buys to Help You Get Your Best Sleep EverFrom game-changing sleepbuds to the plushest weighted blanket.
  27. hot bod
    The Way We Make Fitness Resolutions Is All WrongAn all or nothing approach isn’t going to get you very far.
  28. review
    Is Jay-Z’s Luxury Weed Any Good?We tried his $50 cannabis cigars to find out.
  29. hot bod
    The Tiny Little Thing That Got Me Out of a Fitness RutFourteen pretty fit people share what worked for them.
  30. acquiescence
    Turns Out It’s Pretty Good: Waking Up EarlyI’ve realized it’s not about being type A.
  31. “wellness”
    The Cult of SoulCycle Is Even Darker Than You ThoughtA new investigation sheds light on the intense, obsessive atmosphere inside the beloved stationary-bike empire.
  32. hot bod
    Hear Me Out: Camping in the WinterIf you have enough experience and preparation, it can be a magical experience.
  33. hot bod
    This Is How I Trick Myself Into Morning WorkoutsThere’s a treat that goes with everything, even crack of dawn exercise.
  34. hot bod
    This is the Perfect Time to Learn How to DanceThis app taught me how to do a routine in heels.
  35. hot bod
    Actually, Working Out in the Cold Is the BestDon’t underestimate the power of a brisk wintertime jog.
  36. new faces of things
    Jennifer Aniston’s Face Has a New JobThe A-lister joins collagen brand Vital Proteins in two new roles.
  37. the cut podcast
    In Her Shoes: Health Educator Erica ChidiOn The Cut’s limited podcast series, the co-founder of Loom discusses how she went from doula to women’s-health entrepreneur.
  38. hot bod
    Have You Considered a Mini-Trampoline?Give your indoor workouts a boost this winter.
  39. hot bod
    Let’s Just Wear Ourselves Out So We Can Rest TonightThere’s no one workout to guarantee good sleep, but here are some moves to try.
  40. hot bod
    Banish Unwanted Thoughts With These Baffling Dance MovesConcentrating on the unnatural movements of celebrity trainer Tracy Anderson will keep your mind from wandering.
  41. hot bod
    11 Free Fitness Trials to Get You Through to 2021Now’s the time for switch up your routine.
  42. hot bod
    8 of the Very Best Teeny Tiny WorkoutsDon’t underestimate the power of a five-minute routine.
  43. hot bod
    Why Did No One Tell Me About the Pelvic Floor?Imagine not having heard of your lungs.
  44. hot bod
    On TikTok, Workouts Are Over Before You Even Know ItSped-up workout videos let me imagine I’m doing 30 minutes of cardio in 60 seconds.
  45. health
    Queer People Are Way More Likely to Suffer From MigrainesTell me something I didn’t know.
  46. health
    Xanax Will Now Come With a More Serious Warning LabelThe FDA will require new labels on benzodiazepines to reflect the drugs’ high risk for abuse and addiction.
  47. hot bod
    Working Out in Virtual Reality, I Vanquish My Limited SelfWearing a headset makes me forget that I’m tired, that I’m exercising, that I even have a body at all.
  48. health
    How to Motivate Yourself When Everything Is AwfulTen tricks to make yourself do the thing, according to experts.
  49. hot bod
    Slouching Toward Six Months of Bad PostureJust give me a reason to stand up straight.
  50. hot bod
    The Little Trick Hardcore Cyclists Swear ByEven if you’re more of a runner than a biker, you could probably use this.
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