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Wellness

  1. hood health
    Stop Whitewashing WellnessAnnya Santana of Hood Health is helping Black and brown people take their rituals back.
    As told to Asia Milia Ware
  2. working it out
    Code-Switching Has No Place at This Bed-Stuy Spin Studio“Wellness is a place where you should be able to bring your most authentic self because you’re healing.”
    By Asia Milia Ware
  3. wellness theories
    When Tahmina Ghaffer Is Overwhelmed, She Dives Into a CookbookMoonflowers founder Tahmina Ghaffer shares how she navigates heavy news cycles.
    By Daise Bedolla
  4. hot bod
    Will This Drink Make Me Fit?An investigation into Athletic Greens, the powdered green juice taking over my Instagram.
    By Maggie Lange
  5. ‘wellness’
    I Tried TikTok and Instagram’s Favorite Energy Drink, CelsiusJonah Hill might like it, but the “healthy” energy drink all over my feed was a disappointment.
    By Olivia Evans
  6. wellness theories
    The Yale Graduate Who Taught SZA to Pole DanceCami Árboles breaks down her wellness habits and how she manifested a career high.
    By Daise Bedolla
  7. wellness theories
    Pritika Swarup Swears By Alternate-Nostril BreathingThe “world’s most fabulous financier” explains her approach to wellness.
    By Daise Bedolla
  8. hot bod
    How Do I Work Out in the Heat?Don’t be fooled: Summer isn’t over yet, especially in the West.
    By Maggie Lange
  9. wellness theories
    This Celebrity Trainer Wants You to Commit to Less Exercise“If you’re starting at zero, and you say, I’m going to do an hour workout, seven days a week, you’re going to burn out. So take the commitment down.”
    By Daise Bedolla
  10. black beauty matters
    Dr. Chaneve Jeanniton’s Success Is Measured in Millimeters“In my head, there’s 1,000 thoughts all at the same time, but that doesn’t happen in the operating room because there’s no room for anything else.”
    By Daise Bedolla
  11. wellness theories
    Alvin Ailey Dancer Khalia Campbell Talks Faith, Skin Care, Self-Discovery“Your body is your instrument and you have to take care of it — you only have one.”
    By Leah Faye Cooper
  12. 3 Women on the Leggings That Helps Them Look and Feel Their Best3 Women on the Leggings That Helps Them Look and Feel Their Best
    By Leeann Duggan
  13. covid-19
    The FDA Has Fully Approved Pfizer’s COVID VaccineExperts hope this will encourage more people to get vaccinated.
    By Mia Mercado
  14. wellness
    I Would Let Nicole Kidman Ruin My Life, TooAfter watching her character on Hulu’s Nine Perfect Strangers, I finally understand how people get sucked into wellness cults.
    By Marianne Eloise
  15. black beauty matters
    Sharifa Murdock Swears by Audiobooks and Her Mini-Trampoline“Someone said if you jump on this trampoline for ten minutes, you’re running three miles because it is draining. It is insane.”
    By Daise Bedolla
  16. hot bod
    Can You Really Get Turned on From Working Out?It’s totally natural, and it might be more common than you think.
    By Maggie Lange
  17. wellness theories
    Nikki Ogunnaike Wants You to Unfollow Anyone Who Doesn’t Bring You Joy“With social media, a lot of people feel like they have to do it in one way or they have to follow this person, and it’s like … you don’t.”
    By Daise Bedolla
  18. hot bod
    Yet Another Indignity for Olympic AthletesWhy do we subject them to these interviews moments after competing?
    By Maggie Lange
  19. wellness theories
    Love Island Is Essential to Paulina Ortega’s Self-Care“Listen to that part of you saying that something feels right, and do yourself the kindness of not judging yourself for it.”
    By Daise Bedolla
  20. hot bod
    Does the Newest Olympian Training Fad Actually Work?Blood-flow restriction is all the rage this year, but you probably shouldn’t try it at home.
    By Maggie Lange
  21. wellness theories
    Kate McLeod Knows That Two Minutes With Your Body Can Change Your Day“When you’re aware of your nervousness, and you can process it — that’s wellness.”
    By Daise Bedolla
  22. wellness theories
    Bala’s Natalie Holloway Wants to Redefine What It Means to ExerciseAnd she has a new collab with skin-care line Summer Fridays.
    By Daise Bedolla
  23. why is your skin so good
    How This Web Designer Gets Her Skin So GoodJhoanna Marissa shares her solutions for melasma-prone skin.
    By Daise Bedolla
  24. hot bod
    You Really Do Work Out Harder at the GymWhat fitness instructors are seeing as people return to fitness classes.
    By Maggie Lange
  25. why is your skin so good
    How the Pretty Boys Author Gets His Skin So GoodDavid Yi wants you to look in the mirror for five minutes every day.
    By Daise Bedolla
  26. swellness
    Should I Be Taking Calcium Supplements?How to know if you’re getting enough, and what to do if you need more.
    By Daniela Morosini
  27. swellness
    Manga Comics Radial Speed Lines
    How to Sleep When You’re PregnantMy doctor-approved guide to battling pregnancy insomnia.
    By Charlotte Cowles
  28. wellness theories
    Egg Freezing Is a ‘Personal Insurance Policy’ for Danielle PrescodThe author and consultant breaks down her wellness habits.
    By Daise Bedolla
  29. swellness
    How to Break Out of Your Pandemic Procrastination RutMany of us are procrastinating more than ever. How do we break the habit?
    By Daniela Morosini
  30. swellness
    Can I Drink Too Much Water?Overhydration is more common than you may think.
    By Daniela Morosini
  31. swellness
    What Does Toner Do for Skin?And do you need to use it?
    By Daniela Morosini
  32. hot bod
    Going Out All Night: Is It Exercise?I hit the dance floor with my fitness tracker, all in the name of science.
    By Maggie Lange
  33. swellness
    Can PMS Give You Body Dysmorphia?How hormone swings affect your body image.
    By Daniela Morosini
  34. sleep
    What’s ‘Revenge Bedtime Procrastination,’ and How Do I Stop It?You’ve probably done it, even if you didn’t know it at the time. Here’s how to overcome it.
    By Akanksha Singh
  35. swellness
    What Is Diastasis Recti, and Can It Be Fixed?How to know if you have it, and how to treat it.
    By Daniela Morosini
  36. the cut podcast
    Into the Thicc of ItOn this week’s episode, separating our happiness from numbers on a scale.
    By the Cut
  37. why is your skin so good
    How This Gut-Health Advocate Gets Her Skin So GoodCarla Oates believes healthy skin starts with your microbiome.
    By Daise Bedolla
  38. swellness
    How Heat Protectants Work to Shield Hair From Heat DamageAnd what to do if the damage is already done.
    By Daniela Morosini
  39. swellness
    How Much Exfoliating Is Too Much?Finding the line between dewy skin and scrubbing your face off.
    By Daniela Morosini
  40. mental health
    Building a World Where Black Folks Can Breathe EasierWith her wellness space Black Girls Breathing, Jasmine Marie pledges to help millions of women on their mental-health journeys.
    By Mary Retta
  41. swellness
    The Trick To Making Healthy HabitsWillpower only gets you so far.
    By Daniela Morosini
  42. hot bod
    Meet the Hikers Bringing High Fashion to the OutdoorsThe founders of Hikerkind want to make outdoor apparel that’s equal parts stylish and functional.
    By Maggie Lange
  43. wellness theories
    How a Mushroom Expert Does WellnessRainbo’s Tonya Papanikolov on yoga, meditation, and the power of fungi.
    By Daise Bedolla
  44. swellness
    How to Prevent Mosquito and Bug BitesAnd why some people are more susceptible than others.
    By Daniela Morosini
  45. swellness
    What Are Nootropics, and Can They Help Me Focus?The so-called “smart drugs” are supposed to aid concentration. But how?
    By Daniela Morosini
  46. why is your skin so good
    How Your Favorite Auntie Gets Her Skin So Good“I know that if I was on a plant-based diet, I would have like the skin of a goddess. I get that, but I also love nachos.”
    By Daise Bedolla
  47. swellness
    Is Lip Balm Actually Bad?Turns out, there’s some truth to the rumors.
    By Daniela Morosini
  48. swellness
    Will Noncomedogenic Products Keep You From Getting Breakouts?Who says a product won’t clog pores, and how can I be sure?
    By Daniela Morosini
  49. swellness
    Why Doctors Still Struggle to Detect Skin Cancer in Black PeopleMelanoma cases in people of color often get overlooked — until it’s too late.
    By Daniela Morosini
  50. hot bod
    This Book Will Make You Go Wild This SummerWaterlog, a cultish 1999 travelogue dedicated to the joys of wild swimming, has just been published in the U.S.
    By Maggie Lange
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