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Your Mileage May Vary

your mileage may vary Aug. 8, 2018

How to Deliver a Pep Talk That’s Actually MotivatingWhen “You’ve got this!” doesn’t cut it.

By Cari Romm
your mileage may vary Aug. 6, 2018

A Thought Exercise for When You Can’t Fall AsleepTry just accepting your fate.

By Cari Romm
your mileage may vary July 30, 2018

Try This Advice If You’re Terrible at Staying in the MomentThere are two types of “scheduling styles.”

By Cari Romm
your mileage may vary July 20, 2018

The Relationship Advice That’s Extra Helpful When You’re Super-StressedIt’s what I use to stop myself from starting silly fights.

By Cari Romm